Fitness
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Best running headphones: the best workout headphones, earbuds and sports headphones
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Best treadmills: the best running machines to get you road fit, indoors
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Best running watch: best fitness and multisport watches for running, workouts and more
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Best dumbbell: the best adjustable, cast iron and hex dumbbells to use at home
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Best workout shoes: safely and effectively squat, leap and lift your way to fitness
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Best weights bench: best adjustable and flat weight benches for home gyms
Latest news
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Exercise rules in new lockdown: what you can and can't do
Boost your wellbeing during lockdown with our quick guide to staying fit, healthy and happy within the new rules
By Luke Wilson • Last updated
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Build muscle at home or in the gym with this 5-step muscle mass building guide
Gain muscle mass at home or in the gym with this 5-step muscle building guide
By Matt Kollat • Last updated
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Try this EASY diet tip to boost your metabolism effortlessly
Here's how you can boost metabolism without moving a muscle
By Matt Kollat • Last updated
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Your Fitbit and Garmin are WRONG: experts say you may need to do TWICE as much exercise to stay healthy
Updated WHO guidelines recommend more exercise than before. Here’s how to update your fitness watch for the new normal
By Matt Kollat • Last updated
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Gift guide: The new Fitbit Versa 3 is the perfect Christmas gift for exercise fanatics
The fitness tracker is a stylish gift for those who like to work out
By Sarah Griffiths • Last updated
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Gift guide: The Fitbit Charge 4 is a solid choice for exercise fans this Christmas
This well-priced tracker is packed with features, making it a top Christmas gift
By Sarah Griffiths • Last updated
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Gift guide: Garmin Vivofit Jr 3 is the perfect Christmas gift for active (or lazy) kids
The gamified fitness tracker will get all children moving
By Sarah Griffiths • Last updated
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The best full body workout: The BIG FIVE give you a full body workout in just 5 moves
This full body workout can get you strong and toned, you'll only need a few essential pieces of home gym equipment
By Matt Kollat • Last updated
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Guess which exercise burns fat the fastest: For weight loss, it's surprisingly simple…
Is it HIIT, CrossFit or cycling up a hill? For most people, no it's not…
By Matt Kollat • Last updated
