Fitness
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Best running headphones 2024 for gym, workouts, sports and running
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Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
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Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2024 for health and fitness tracking reviewed & ranked
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Best dumbbells 2024 for home workouts and strength training
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Best weight gainers 2024 to bulk you up real quick
Latest news
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5 ways to ease muscle soreness after working out
Prevent DOMS and speed up muscle recovery with these simple tips
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Improve hip mobility in 10 minutes with these three bodyweight exercises
Do these after a long day of sitting or incorporate into your workout warm up
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Improve wrist strength in just 10 minutes with these five arm exercises
The better your wrist strength, the more efficiently you'll be able to perform your exercises
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Five exercises and two kettlebells to sculpt a broad back at-home
Here's how you can get that desirable 'V-shape'
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The leg exercise Dwayne Johnson and Jason Momoa do for knee strength
Can you guess what it is?
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Reduce back pain and hip tension with just one bodyweight exercise
It's a staple in so many people's fitness routines
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This hack will help you do push ups easier
Trust us, you need to give this a go
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Gladiators star shares six bodyweight core exercises for toned abs
They can all be done from home and require no equipment
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T3 Awards 2023: all Fitness award winners announced
From running gear to home gym equipment, these are the fitness products that impressed us the most last year