Outdoors
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Arm yourself against downpours with one of these top-rated waterproof jackets
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Dodge damp feet with our pick of the best wellies for wet weather walks
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The best ski jackets to keep you looking cool and staying cosy on the slopes
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Take a trip to the stars with one of the best telescopes around
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Which is the best GoPro for you? We compare the different options
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The best mountain bikes for conquering trails, slopes, mud and muck
Latest how to
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How to stay dry in the outdoors – understanding the hydrostatic head rating of your jacket
Wet weather walking can be fun, but not if you get soaked to the skin – understanding how waterproofing works can change your experience
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6 exercises, 8 minutes and this ab workout for a leaner and stronger midriff
Did you know a strong core can help indigestion? Yet another reason to try this workout
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I did 100 bicep curls a day for a month – Here’s what happened
Want bulging biceps? I've got a challenge for you...
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How to use a yoga block
Explore the various ways yoga blocks can add support to your yoga practice
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Can you turn smart bulbs into wake up lights? Yes, and here’s how…
How to use smart lighting to wake up naturally in the morning
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Forget weights – Try this 15-minute bodyweight workout for a full-body blast instead
Want to get in shape fast? This no-repeat exercise session will sort you out quickly without using any weights
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Six essential exercises to avoid joint pain and improve strength for hiking
Love to hike, but pain in the joints and muscles holding you back? Here's how to mobilise your joints like a pro
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Forget push-ups – Try this 6-move dumbbell workout to build muscle in your upper body instead
Improve upper body definition with only two dumbbells and six exercises
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Forget crunches – Try this standing dumbbell workout for stronger abs and core instead
Don't like crunches? We neither. Get your dumbbells ready and sculpt more prominent with this 12-minute home workout
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No squats, no lunges – Build leg muscles with this knee-friendly bodyweight workout in just 20 minutes
Don't let joint pain compromise your exercise routine; try this quick home workout instead
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Four exercises, one dumbbell and this ab workout to build a six-pack at home
Fast and effective, you can use this 4-move ab session as a standalone workout or a finisher
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I tried Rita Ora’s five-move abs workout to get her killer six-pack
Be warned: just watching her workout made my abs want to cry…
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I tried Tom Holland’s five-move dumbbell workout – and it was tough!
Want to get in superhero shape? Then you need this workout
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10 minutes is all you need to strengthen your inner thighs with this lower-body workout
Join Alo Moves instructor Bianca Melas in this T3-exclusive, low-impact inner thigh workout
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How to choose a Fleshlight – find some boy's toy joy
Thinking of picking up a new male stroker? Don't be scared: selecting the best Fleshlight is a doddle
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I did 100 glute bridges a day for a month and was surprised by the results
Want to recruit your glutes? This is the exercise you need
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Forget dumbbells – This 15-minute bodyweight workout will help build muscle in your arms, chest and shoulders
Get your upper body pump with this no-equipment exercise session
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Six exercises and this full-body workout are all you need to build muscle all over
Get your weight plates/dumbbells/kettlebells ready and transform your body with this fast-paced and effective exercise session
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You only need two dumbbells and 10 minutes to build muscles in your shoulders
Try this 10-move, no-repeat delts workout and feel the burn almost instantly
