Fitness
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Best running headphones 2024 for gym, workouts, sports and running
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Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
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Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2024 for health and fitness tracking reviewed & ranked
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Best dumbbells 2024 for home workouts and strength training
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Best weight gainers 2024 to bulk you up real quick
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Forget running – this 3 move workout is all you need to burn calories and build stamina in 6 minutes
This EMOM workout is a great alternative
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Merrell Morphlite Review: terrific for trails, reliable for the road
The Merrell Morphlite is officially my new favourite running shoe
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A personal trainer says these 3 exercises are better than sit-ups for a stronger core
Oh and there's not a plank or crunch in sight
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What is jeffing: the running technique to boost speed and distance
You may already be doing it without even knowing
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Got hard to grow biceps? Try the 5/20 Method to add size to your arms
If you’ve been doing endless curls and getting nowhere, the 5/20 protocol could be the answer to all your bicep prayers
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Best cheap treadmills 2024 – Maximum cardio effort for minimal price
The best cheap treadmills for those who want to get and stay fit indoors without breaking the bank
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Best running backpack 2024: pack light, run right
Stay agile, stay organized, and stay ahead with our selection of the best running backpacks
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Fitness trainer shares four simple exercises to build bigger, stronger quads
Conquer leg day from home or the gym with this four-move workout
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Chris Hemsworth shares dumbbell workout to pack on upper body muscle
Want arms like Chris Hemsworth? This workout will help
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Best running watches 2024: GPS wearables for runners
T3's roundup of the best running watches to help you train more efficiently
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Tracksmith Olmsted Pack review: Runners' Essential
Tracksmith’s Olmsted Pack is more than just a backpack; it’s the perfect commuter companion
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8 mistakes everyone makes with running headphones
With the right pair of headphones, your run can be a harmonious adventure instead of a comedy of errors
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Soundpeats GoFree 2 review: affordable comfort, decent performance
Soundpeats’ GoFree 2 provides a budget open-ear listening experience for workouts
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7 mistakes everyone makes at HYROX, according to a fitness expert
HYROX Master Trainer, Jake Dearden, shares what not to do on race day, to help save yourself precious time and energy
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7 mistakes everyone makes with running backpacks
From going too big to forgetting about hydration, here are the most common running backpack mistakes
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Polar Grit X2 Pro review: rugged potential
Navigate, track, and conquer every trail with the Polar Grit X2 Pro
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5 exercises better than deadlifts to strengthen your hamstrings
Don't get on with the deadlift? Here's five alternatives you can try instead to boost strength and power
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11 PT-approved bodyweight exercises that will help you build muscle at home
No gym? No problem. Here are the best exercises to help build your physique in the comfort of your home
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With the Apple Watch X, Apple needs to ditch the rings
The rings must go if Apple wants to regain its market lead as the top health wearable provider