Fitness
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These 3 workout and diet weight loss tips for men are so easy but they actually WORK
Following these tips can start your journey to a six-pack too
By Matt Kollat •
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Feel better and lose weight in 1 week with this keto diet plan. Not as hard as you think…
This keto diet will help you lose weight and feel healthier whilst eating bacon, eggs and chocolate (and lots of more obviously healthy stuff)
By Matt Kollat •
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Bulk Powders keto shake is a low-carb, high protein drink that's also packed with good fat to make your keto diet easier
Introducing the UK's first keto protein shake
By Matt Kollat •
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Purition is a supercharged, keto-friendly protein powder and Huel rival
Looking for the perfect keto snack or morning super smoothie ingredient? Purition meal replacement shakes might be the answer
By Matt Kollat •
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Ketogenic diet: what is the keto diet and how can it help weight loss?
All you need to know about the keto diet and foods you can eat to be ketogenic
By Matt Kollat •
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Kardashian keto weight loss diet side effects: you are NOT gonna like them
There is talk of 'constipation' and a 'foul smell'. Don't worry, they will pass
By Matt Evans •
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Lose weight: This one keto-friendly food swap can supercharge your diet plan
Is your diet plan helping you lose weight? Make this simple swap to help hit your fat loss goals
By Matt Evans •
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Want to lose weight? Removing one thing from your diet will definitely help
Worried about isolation weight gain and poor mental health? We hate to break it to you but booze may not be helping
By Matt Kollat •
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What to eat to get a six pack: follow this top nutrition coach’s Fight Club diet tips
The first rule of Fight Club is: eat THIS diet to get stronger and gain lean muscle
By Leon Poultney •
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Best Fitbit deals 2020: the best offers on all cheap Fitbit fitness trackers, smart scales and more
With the best Fitbit deals, you will count steps, monitor sleeping, track calories and save money
By Duncan Bell •
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Garmin Instinct Solar review: sun-powered Garmin Fenix 6 sibling is tougher than Fitbit for sure
Garmin Instinct Solar review: the extra long battery life is just one of the many perks of this fitness watch
By Matt Kollat •
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Best cycling sunglasses 2020: shield your eyes from the sun and road-debris when you ride
Keep your head up and your eyesight keen with our list of the best sunglasses for cycling
By Carys Lowry-Carter •
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New Nike Metcon 6 looks like the ULTIMATE workout shoes especially for CrossFit
New Nike workout shoe announced with a clear target market in mind
By Matt Kollat •
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Specialized Tarmac SL7: could be THE best road bike of 2020, here’s why...
Specialized Tarmac SL7 pairs the handling and climbing prowess of the Tarmac with the sprint finish skills of the Venge
By Aoife Glass •
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Specialized Tarmac Disc Expert review
This carbon fibre dream machine boasts stunning looks and one of the most reliable groupsets around
By Leon Poultney •
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Specialized Roubaix Sport review: fast AND comfortable, this is the ultimate road bike all-rounder
A stiff, race-ready carbon frame provides the pace while clever Future Shock suspension soaks up the bumps
By Leon Poultney •
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Specialized Turbo Vado SL 5.0 review: lightweight electric dream machine is the perfect post-lockdown commute bike – UK exclusive
Incredibly nimble for an e-bike, the Vado SL is like a normal bike with all that boring effort taken away
By Duncan Bell •
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T3 Awards 2020: Specialized Roubaix Sport takes the yellow jersey as our most beloved road bike
The daddy of all road bikes has pro spec but is comfortable enough for mere mortals to ride
By Duncan Bell •
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What is the easiest push up variation? Here’s how to get press up ready
Lack the strength to do push ups? Follow our advice to master the secret art of the press up sooner
By Matt Kollat •
