Fitness
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It's Wellness Week on T3, in association with Fit&Well and Wiggle!
Winter is coming, so here's a week of fitness and wellness stories to get you in great physical and mental shape
By T3.com •
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Best winter running tops 2020: running base layers and T shirts for cold weather
Never feel the cold again with these awesome running tops
By Chris Haslam •
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Best winter running gear 2020: all the best winter running apparel you need to survive the cold and rain
The best winter running clothing for when a hard rain falls
By Matt Kollat •
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Best running jackets: The best waterproof and wind-resistant jackets for running
Stay dry, even if the weather is not dry, with the best running jackets
By Matt Kollat •
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Best abs exercises for women: the ultimate toning abdominal workout
Looking to tone your tummy and firm your front? These simple abs exercises can make a big difference
By Hannah Verdier •
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Can't wait until Amazon Prime Day to get swole? These protein powder deals will help in the meantime
Save up to 20% on protein powders, protein bars, protein shakes and more at Amazon
By Matt Kollat •
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Anyone can do this kettlebell workout for beginners!
All you need is a kettlebell (or a gym full of them) and a desire to get fit
By Leon Poultney •
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ANYONE can do this three-day, full body workout programme. Yes, even YOU
Total newcomer to health and fitness? Or perhaps easing yourself back in? Here's a gentle but very effective workout to kickstart a healthy autumn
By Leon Poultney •
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Best Adidas running shoes: Ultraboost your performance with the best Adidas running trainers
Best Adidas running shoes for beginner, intermediate and pro runners – and anything in between
By Matt Kollat •
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Garmin Forerunner 745 review: Garmin's new running watch, cycling watch and swimming tracker is a winner
Garmin Forerunner 745 review: the right amount of the right type of features for the right price
By Matt Kollat •
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Forget London Marathon 2020, sign up for the FREE ASICS World Ekiden Marathon instead
Even if you missed out on the London Marathon 2020, you can still participate in the ASICS World Ekiden Marathon
By Matt Kollat •
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The MOST ridiculous gym and fitness equipment you can buy – and what you should buy instead
Don't waste your money on weird home gym equipment, buy these alternatives instead
By Matt Kollat •
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The best push up variations you've never heard of will build muscle in your arms and pecs
Ready to level up your push up game? These push up variations will build arm strength and help grow your pecs too
By Matt Kollat •
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Amazon Prime Day just got better! Earn up to $60 to spend on Prime Day deals today
You can earn up to $60 to spend on Amazon Prime Day by supporting small businesses, shopping at Whole Foods, and more
By Troy Fleming •
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Amazon Prime Day arrived early with these fitness deals that will lighten up your gloomy Friday
Cash in on these Amazon Prime Day deals deals early if you have a Amazon Prime membership
By Matt Kollat •
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Apple Watch SE review: the ideal smartwatch for most iPhone users
The Apple Watch SE is a premium smartwatch for less, and brings some great fitness and health features for iPhone users
By Matthew Bolton •
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Build muscle effectively by following this easy 5-step guide for BIGGER muscle building results
How to build muscle: gain muscle mass at home or in the gym with this 5-step guide
By Matt Kollat •
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Easy home workout for big arms: lose the dumbbells and grow your biceps, triceps and shoulders with THIS home gym equipment
Grow big biceps, triceps and delts with this home workout that requires only cheap home gym equipment
By Matt Kollat •
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Rules of running: you SHOULDN'T do these 10 things on the road or elsewhere
The rules of running are simple: just follow the basic run etiquette described here and you should be fine
By Matt Kollat •
