Fitness
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The best workout shoes 2022 will help you squat, leap and lift your way to fitness
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Best running shoes 2022 and running trainers reviewed and ranked
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Best running watch 2022 for cardio and resistance workouts
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Best Fitbit 2022 for health and fitness tracking reviewed and ranked
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Best weight gainers 2022 to bulk you up real quick
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Best road bike 2022 with carbon and metal frames and for every budget
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My new year's resolution for 2022 is... not to have a new one
There is nothing wrong with not chasing new goals every year and focusing on bettering your skills at things you started 12 months ago
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8 best Fitness New Year's Resolution ideas to crush your exercise goals in 2022
From (socially distanced) group workouts to diet apps, here are our top pieces of advice to help you get back in shape for 2022
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Jabra Elite 4 Active fitness buds give AirPods 3 a run for their money
Jabra's affordable true wireless buds are built for running and workouts but also make great everyday earbuds
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12 best no-jump exercises for an apartment-friendly full body workout
Not planning on going to the gym in 2022? Here are 10 neighbour-friendly exercises for a full body workout
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Watch: Burn fat and improve coordination with this fast-paced boxing HIIT workout
Torch fat while taking your boxing footwork to the next level in 2022 with FightCamp's Coach Rocky
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Top fitness trends to shape home workouts in 2022 and beyond
From hybrid workouts to data-driven exercise plans, here are the top fitness trend predictions for 2022
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Beat the festive bloat with this food expert's 5 top tips
No need to put on loads of weight this Christmas season; just follow these tips from Tim Goodwin
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Get Fit 2022: T3's best home workout and diet tips to help you get in shape this year
Small lifestyle tweaks and workout advice to kick start your fitness journey in 2022
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How to stay in shape during the festive season as recommended by a fitness expert
Steven Virtue has some quick and simple tips on how to stay in shape during December
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Best protein powder 2022 for muscle building, weight loss and more
The best whey and vegan protein powders tasted, tested and ranked based on effectiveness, flavour and consistency
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Weight training: This graph proves that lifting at any age is a great idea
We'll show you why it's never too late to start pumping iron
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Avoid weight gain this Christmas with these 4 easy tips from a nutrition expert
Performance coach Arj Thiruchelvam has four top tips for weight management over the festive period
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6 major smartwatch trends for 2022: larger screens and more advanced health tracking
We round up the wearable trends that will shape the smartwatches of 2022
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Save big on the brilliant cheap Peloton alternative bike Echelon EX-5s this Christmas
Order by midday 21 December to receive your new exercise bike in time for Christmas!
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Ultrasport F-Bike review: A cheap folding exercise bike that's great for beginners
This lightweight collapsible home trainer bike with eight resistance levels is quick and easy to set up and fold away
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Garmin Forerunner 55 review: a running watch for beginners that gets the basics right
The Forerunner 55 is the ideal first running watch for inexperienced athletes who want to get better at running
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Peloton, watch out: Echelon launches new $2,000+ exercise bike with 24" HD touchscreen that flips 180°
Echelon EX-8s also features colour-changing wheels based on heart rate, ergonomic resistance control and more
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Last-minute Christmas gifts for fitness fans
Buying presents for a sporty friend or family member can be easy if you know where to look. Here's our quick pick of items that will earn you a gold medal
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Garmin HRM-Pro review: a premium heart rate monitor for athletes
The Garmin HRM-Pro is a solid investment for Garmin watch wearing, data-hungry runners, triathletes and cyclists
