Fitness
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What is VO2 max, running heart-rate zones and lactate threshold?
Want to run faster? Running wearables can help you understand your VO2 max, running heart-rate zones and lactate threshold
By Matt Kollat •
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How to gain weight and muscle mass naturally: pack on weight easier following THESE mass gaining tips
Just eating loads won't get you far, follow our easy mass gaining tips and advice to bulk up easier
By Matt Kollat •
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Build muscle over 50 (and below!) with this simple yet lethal workout from the Queen of Biceps
This big arms biceps workout from semi-retired pro bodybuilder Yaxeni Oriquen is as simple as it is effective
By Matt Kollat •
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Reveal your six pack and get lean with this 10,000-swing kettlebell workout – it only takes 4 weeks
Swing the 'bell 10,000 times in four weeks to tone up and even reveal your six pack
By Matt Kollat •
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Buy treadmills online October 2020: Amazon Prime Day beating exercise bike deals, rowing machine deals and cardio equipment deals
All the best cardio machine deals available online right now
By Matt Kollat •
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Best Bowflex deals for October 2020: cheap Bowflex SelectTech dumbbell deals and Bowflex home gym offers
Dial in for some big savings on the best modular dumbbells and kettlebells from Bowflex
By Matt Kollat •
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Best Fitbit Charge deals for October 2020: get fit for less with these cheap Fitbit Charge 4 and Charge 3 deals
Track down the best Fitbit Charge 4 and Fitbit Charge 3 deals right now
By Matt Kollat •
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Aid weight loss and improve athletic performance with Supersapiens
Supersapiens energy management system powered by the Abbott Libre Sensor Glucose Sport Biosensor can help you 'fuel up' more accurately for races and training
By Matt Kollat •
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Best Nike running shoes: from Alphafly to Pegasus, these are the best Nike trainers for all type of runners
Looking for some new Nike running kicks? We have the best Nike running shoes right here
By Matt Kollat •
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How to lose belly fat: a magnificent 7 routes to fitness
If you want to lose belly fat, here are some words you need to hear
By Matt Evans •
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The best kettlebell exercises you are NOT doing: 4 moves you should definitely include in your kettlebell workout
Include these kettlebell exercises in your workout regime to get stronger and improve mobility
By Matt Kollat •
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Fitbit Sense vs Fitbit Versa 3: both on sale now but which is best for YOU?
Fitbit Sense vs Fitbit Versa 3: so do you want a focus on health AND fitness, or just fitness?
By Lee Bell •
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Fitbit Sense is out NOW: here’s the best prices and the latest updates on Fitbit's new fitness tracker and health smartwatch
Fitbit Sense battles Apple Watch with lower price, ECG, stress sensing and management, and 6+ days battery life
By Matt Kollat •
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Fitbit Versa 3: it’s out NOW. Here are the best deals and all you need to know...
Plus get Fitbit Inspire 2 with a one-year Fitbit Premium subscription FOR FREE
By Matt Kollat •
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Full body workout with just TWO moves: Top trainer with SPETZNAZ knowledge reveals kettlebell technique
Minimalist full body workout = 1 kettlebell + 2 exercises + 3 gallons of sweat
By Matt Kollat •
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Best women’s running shoes 2020
11 of the best running shoes for women of all abilities and running styles
By Tina Chantrey •
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Best running shoes 2020: the best running trainers for all abilities reviewed and ranked
The best running shoes from Nike, Adidas, ASICS and more for both men and women
By Matt Kollat •
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No-dumbbell biceps home workout: get BIG arms without using big dumbbells
The best no-dumbbell biceps exercises for home gyms
By Matt Kollat •
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Garmin Venu Sq is here to take down both Fitbit Sense AND Apple Watch SE with its wellness features and built-in GPS
The Garmin Venu Sq is competitively priced yet has a huge range of wellness features and a bright, detailed screen
By Matt Kollat •
