How to
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 Forget the Reformer: This cheap gym accessory delivers the same Pilates burn for a lot lessHere’s how to turn a humble Swiss ball into your personal Reformer (and save serious money) By Lucy Miller Published 
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 My coffee machine suddenly stopped frothing milk – here’s the quick fix that workedHopefully this helps if your machine ever stages a frothing mutiny like mine did By Lizzie Wilmot Published 
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 I ditched squats for this 4-move glute workout, and it fixed my biggest weaknessWant bigger glutes without bigger quads? This workout sorted me out By Lucy Miller Published 
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 You’re wasting time on press-ups – try this underrated move for serious upper-body strength insteadBored of press-ups? Try renegade rows instead By Lucy Miller Published 
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 Is the Cuban press the most overlooked exercise for building bigger and healthier shoulders?From beginner to seasoned lifters, the Cuban press offers lasting value By Lucy Miller Published 
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 Packing a cool box isn’t as simple as it looks – but there is a right way to do itFrom using frozen blocks to stuffing the gaps with old newspaper, here’s how to get the most chill for your buck, without wasting ice or space By Matt Kollat Published 
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 Oh, so you never wash your waterproof jacket? What could possibly go wrongWaterproof jackets are like friendships – ignore them too long and they’ll stop working for you. And just like friendships, the fix often involves a little warmth. By Matt Kollat Published 
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 Nintendo's most important Switch 2 preview happens today – I can't waitI'm more excited about the Nintendo Switch 2 than I have been for any other console in recent years By Mike Lowe Published 
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 Osteopathic therapist recommends three exercises to fix Runner's Knee in just three minutes a dayKnee pain, be gone! By Matt Kollat Published 
