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The most underrated strength training method is also the fastest
The power of one-set training
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Runners often overlook this bodyweight exercise – but I’ve been using it to get faster
A simple plyometric move that builds power, balance and better running economy
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Bored with basic squats? Try these 5 dynamic variations to train your legs in every direction
Don’t let your squats get stale
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Move over, sit-ups – A world-renowned PT says these 4 standing abs exercises are unrivalled for building deep core strength
You won’t need to sit down (or sit up) for this one
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Can you pause Training Status on your Garmin watch? Yes, you can.
Garmin watches have a hidden 'Christmas mode' for your Training Status
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What are Enhanced Safety Alerts? Apple Watch safety feature explained
Latest software update expands how Apple Watch warns you about real-world danger
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This Black Friday price alert trick has helped me save so much money – here’s how to do it
How to set up price alerts to find the cheapest Black Friday deals
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How to install a video doorbell: quick tips for wired and wireless options
Not sure how to get your video doorbell up and running? T3’s got the answers
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How to connect your Dyson devices up to Amazon Alexa
The process is a bit different from the usual setup
