Fitness
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Best running headphones 2023 for gym, workouts, sports and running
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Best triathlon watch 2023 to track your swims, cycles and runs with more accuracy
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Best running shoes 2023 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2023 for health and fitness tracking reviewed & ranked
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Best dumbbells 2023 for home workouts and strength training
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Best weight gainers 2023 to bulk you up real quick
Latest features
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Best gym bag 2023 fit for gym kings and queens
The best gym bags will help you carry around your sweaty workout gear in style
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Forget squats – this 20-minute knee-friendly workout is all you need to build muscles in your legs
No knee(d) to skip leg day; try this no squat, no lunges exercise session instead.
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Can a continuous glucose monitor help you make better food choices? I tried Levels for a month to find out.
I'll avoid breakfast cereals going forward.
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Best compression shorts 2023 for running and exercise
The best compression shorts for training and recovery reviewed and ranked. Plus, we'll explain how they can help you exercise more efficiently
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Body transformation coach shares 5 reasons why workouts can help you feel better physically and mentally
Feeling blue? Here's why you should `PUT THE COOKIE DOWN` and work out immediately to feel better
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Best base layer 2023: top temperature regulation for all outdoor activities
Find the best base layers to keep you comfortable whatever the weather, whether you're hiking, biking, skiing or stargazing
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How to get a six-pack – best abs exercises and diet tips to get a flat stomach
Our best tips on how to get a six-pack and how to maintain it once you get one
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iFit trainer John Peel explains just how those incredible training videos are made
iFit workout videos are more than just a training session. John Peel explains just how much work goes into the creation of each one
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6 top tips on preparing for a 5K from top iFit trainer John Peel
Whether it’s a 5K, 10K or even an ultra marathon, these simple steps from iFit’s John Peel will have you well on your way to victory
