Fitness
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The best workout shoes 2022 will help you squat, leap and lift your way to fitness
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Best running shoes 2022 and running trainers reviewed and ranked
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Best running watch 2022 for cardio and resistance workouts
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Best Fitbit 2022 for health and fitness tracking reviewed and ranked
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Best weight gainers 2022 to bulk you up real quick
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Best road bike 2022 with carbon and metal frames and for every budget
Latest features
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6 reasons why rest days are essential for workout progression
Frequent workouts are great for physical and mental health, but they can also be detrimental to health if you overdo them
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5 ways to make exercise a habit, according to a fitness expert
Struggling to turn your sporadic fitness escapades into habits? Try these 5 expert tips
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Build muscle at home with these 3 essential bodyweight exercises
Want to increase muscle mass without leaving the house? You only need these three bodyweight exercises
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Ironman triathlon: 5 simple tips to help you prepare for your first race
Got inspired by the Ironman World Championship in Utah? Here are 5 handy Ironman triathlon training tips from fitness expert Ruth Stone
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How to exercise with your dog as recommended by a running coach and a pet nutritionist
Experts share top tips for working out with your dog
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Power Rangers Dino Fury stunt director on his workouts: "My action is based on Gōjū-ryū, traditional Japanese karate"
Akihiro Yuji Noguchi has been involved with the Power Rangers franchise for three decades
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Are giant sets the best workout for building bigger muscles for the time-poor?
Celebrity PT Dr Jim Stoppani says giant sets are one of the most efficient ways to increase muscle size fast
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5 six-pack mistakes everyone makes – and how to avoid them
Want washboard abs for summer? Avoid these six-pack mistakes, and you might
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How does Power Rangers stunt coordinator Akihiro Yuji Noguchi plan stunts?
Stunt mastermind Akihiro Yuji Noguchi plans action sequences using his 6-step process
