Wellness
Latest features
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How to lose weight and get toned with yoga
Learn how to use your mind and body to achieve your weight loss goals through yoga
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7 mood-boosting tips to relieve stress and anxiety on Blue Monday
From cold showers to pamper sessions, here’s how to beat Blue Monday 2024
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Sleeping on an incline could help with your sleep problems – here’s why
Can’t sleep? Why you should try sleeping on an incline to tackle your sleep issues
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5 mistakes everyone makes with Veganuary
Trying Veganuary this year? Avoid making these mistakes for a successful plant-based month
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7 tips to get back into a healthy sleep routine after Christmas
How to fix your body clock and sleep routine after the festive season
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12 alcohol-free drinks to try for Dry January 2024
Make Dry January enjoyable with these alcohol-free drinks and alternatives
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Best yoga towels 2024: don't slip, get a grip!
Find our top picks for the best yoga towels, designed to sit on top of your mat to add grip and absorb sweat
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Best yoga blocks 2024: useful props to further your yoga or Pilates practice
The best yoga blocks take your poses that bit further, whatever your experience level
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Best foot spa 2024: treat your feet to an invigorating soak
Find the best foot spas to give your tired feet a good old massage