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How to pick the best sports supplements for peak performance
Whether you're looking to build muscle or boost your recovery, an expert reveals how to pick the right supplements for your goals
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5 common hiking injuries (and how to prevent them)
Because nothing quite spoils a hike like a blister or sprained ankle
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VEJA just turned its toughest trail shoe into a style statement with a little help from BUFF
The BUFF x VEJA Fitz Roy is a bold, eco-conscious hiking shoe built for real adventures
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I used to hate mid-height boots, but the Merrell Moab Speed 2 Mid changed my mind
A lightweight, cushioned hybrid that finally gives this in-between style a purpose
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As an outdoor writer, these are the 3 apps I can’t live without
Download these for your next outdoor adventure
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These minimalist everyday bags are hiding serious outdoor design credentials
Built for beaches, airports and backroads, this rugged new capsule is far more technical than it looks
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Loosen stiff hips in five minutes with these three bodyweight exercises
Better hip mobility equals better movement quality
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11 clever hiking upgrades you didn’t know you needed in 2025
From shandals to packable fleeces, here are the most essential hiking and walking upgrades for this year
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Sumo deadlift vs conventional: which is better?
We get into the nitty gritty of each lift to find out which variation you should be doing
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This year's London Marathon finishers were way slower than last year – Strava data reveals 6 possible reasons
It’s official: runners at the 2025 London Marathon were slower than last year, and not just by a little
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I hope Garmin's latest surprise feature won’t stay exclusive to just the Instinct 3 Tactical Edition
I’ve been waiting for a rucking mode for ages, but I want it on my Forerunner 965
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This hidden gem Swedish brand's trail running kit blends high-altitude tech with mountain-ready minimalism
With mountaineering DNA and next-gen materials, this kit isn’t messing around
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Including this type of exercise in my workouts dramatically improved my core strength
I could lift more on my deadlifts and front squats too
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Is ASICS about to dethrone Adidas with its lightest race shoe yet?
The Metaspeed Ray weighs next to nothing, costs far less than the Evo 2, and could be ASICS’ smartest move yet
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The case against LTE on the Garmin Fenix 8
Cellular freedom? Not quite.
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Helinox Chair One (re) review: A portable throne fit for eco-minded campers
Proof that lightweight and luxury can go hand in hand (or cheek to cheek)
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I competed in Hyrox, and here's one myth that needs to die immediately
Think you need to be super strong to do a Hyrox? Think again.
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This calisthenics beginner workout builds full-body functional strength
Looking to build strength with minimal to no equipment? This workout has got you covered
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YETI’s latest colourway might just be the hottest thing this summer
The new Gold Coast drop is pure sunshine in gear form
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T3 Travel and Outdoor Month 2025: explore more, adventure further
Expert tips and reviews from T3's dedicated team of travellers and outdoor enthusiasts
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Asics goes all-in on comfort with the redesigned Gel-Kayano 32
The stability shoes take Asics’ softest gel and add more foam for a smoother run
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Two dumbbells and this four-move wrist-friendly workout for upper body muscle
Say bye-bye to wrist pain and hello gains with these smart exercise swaps
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Best yoga mat 2025: outstanding mats for grip, comfort, style and versatility
Find the best yoga mats on the market for your yoga or Pilates practice, including rubber, PVC, cork and sustainable options
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4 exercises to build muscular forearms and mega grip strength
Supersize your forearms to make everyday tasks and workouts easier
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Keen Hightrail EXP Waterproof Hiking Shoes review: grippy, slipper-comfy hiking hooves for 3-season saunters on the wildside
Lightweight, robust and waterproof walking shoes for all-conditions clambering, scrambling and trekking escapades (just don’t aim too high)
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Garmin Instinct 3 review: A fun, tough Fenix alternative with a twist
Love G-Shock vibes but need smart features? This is the adventure watch for you
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Luxury e-bikes are getting smaller, sleeker and smarter, and this $13,000 model is leading the way
With the featherweight EIDOLON, Ponomarets taps into a growing demand for subtle, high-end eBikes
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Squats are actually good for your knees, says new research
It can actually contribute to greater joint protection
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What does pre-workout actually do?
A Sports Nutritionist Specialist explains
