Wellness
The latest Wellness breaking news, comment, reviews and features from the experts at T3
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Best memory foam mattress 2026: cosy foam support for a great night's sleep
Find the best memory foam mattress that moulds to your body for better sleep
By Bethan Morgan Last updated
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Can’t stop snoring? These 3 everyday habits could be making it worse, says sleep expert
Improve your sleep and stop your snoring with these quick tips
By Bethan Morgan Published
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Best electric shaver 2026: top grooming options from Braun, Philips and more
Reduce stubble to rubble with the best electric shavers from Braun, Philips and other brands
By Lizzie Wilmot Last updated
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Best women's perfumes and fragrances 2026: hit the right notes
Find the best women's perfumes, from sweet and decadent to exotic and green
By Bethan Morgan Last updated
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Best cooling mattress 2026: drop your temperature for a better night's sleep
Banish night sweats with the best cooling mattresses and mattress cooling pads, designed to counteract heat retention
By Bethan Morgan Last updated
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Bon Charge Red Light Toothbrush review: best oral care innovation in years or money-grabbing gimmick?
Does exposing your gums to red light therapy while you brush really reduce inflammation?
By Joanna Ebsworth Published
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Scooms Body Temperature Regulating Luxury Duvet review: a top winter sleep upgrade
Warm cosy comfort that also keeps you cool? Meet the Scooms Body Temperature Regulating Luxury Duvet
By Lucy Miller Published
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I tested Born to Stand Out Choco Loco – and I've never wanted to eat myself more
Ever wanted to smell like the most decadent hot chocolate? Now you can
By Sam Cross Published
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5 simple ways to boost your health this January and stay motivated
It's no surprise that a lot of people are starting to feel their New Year motivation slip
By Lizzie Wilmot Published
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Back to work yoga – 5 yoga poses that relieve tension from a day of sitting
Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back
By Kat Bayly Published
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This every day shower essential is dirtier than your toilet – here’s how to keep it clean
You’ll be surprised by how dirty this bathroom essential really is…
By Bethan Morgan Published
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This bamboo bedding transformed my sleep – now I don't want to go back to cotton
From scepticism to silky nights: my two month test of Pretty You London's bamboo bedding delivered cooler sleep, fresher sheets and feeling of luxury
By Tom May Published
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Acqua di Parma kicks off its 110th birthday with an exclusive scent and Michael Fassbender
The brand is reminding us about the Art of Living Italian
By Sam Cross Published
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Best sleep tracker 2026: top wearables to improve your sleep quality
Discover the best sleep trackers to better your sleep, from budget wearables to smart under-mattress technology
By Bethan Morgan Last updated
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I'm a wellness expert – here's 5 things I do to tackle Blue Monday
Beat Blue Monday with these 5 wellness tips
By Bethan Morgan Published
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These 3 everyday habits are ruining your sleep, according to a sleep expert
Prioritising sleep in 2026? Then stop doing these three things…
By Bethan Morgan Published
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This mini lab gadget detects major food allergies in your meals in minutes
Allergen Alert is a game changer for detecting food allergies
By Bethan Morgan Published
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I tried Japanese forest bathing – here's 3 ways it improved my wellbeing
Used as a preventative measure against stress in Japan, I gave forest bathing a go to gain first-hand experience of its wellbeing benefits
By Kat Bayly Published
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I test mattresses for a living – these 3 smart mattresses improve your sleep and are actually worth the cash
Want the best night’s sleep in 2026? Then you might want to upgrade to a smart mattress
By Bethan Morgan Published
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Aldi takes on Lumie with its very own SAD wellness lamp dupe – and it’s a third of the price
This Aldi Wellness Lamp can help with SAD symptoms – but is it effective?
By Bethan Morgan Published
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What is REM sleep and why is it important?
Everything you need to know about REM sleep, including what it is and how much you need
By Bethan Morgan Published
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This smart mattress can rock you to sleep and stop your partner snoring
Bryte’s smart mattress might have convinced me about sleep technology
By Bethan Morgan Published
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Best air mattress 2026: comfortable options for guests, camping and staycations
Find the best air mattress for guests, sleepovers and camping
By Tom May Last updated
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Best body groomer 2026: find the top manscapers on the market
Find the best body groomers and the best manscaping groomers for your back, torso, downstairs and everywhere else...
By Lizzie Wilmot Last updated
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This futuristic hair dryer has two robotic arms to analyse your hair before styling
It's a part of Dreame’s biggest CES launch ever
By Lizzie Wilmot Published
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I did this simple yoga pose to relieve my lower back pain for a month – here's 3 things I learned
This is what I learnt from regularly practising this back-relieving yoga posture over the last month
By Kat Bayly Published
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Best mattress for kids 2026: spring, foam and all-natural options for young, growing bodies
Find the best kids mattress so your children feel cosy and well rested night after night
By Bethan Morgan Last updated
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Fine Bedding Company HoneyFoam pillow review: adjustable foam lets you personalise your comfort
Can customisable memory foam transform your sleep?
By Tom May Published
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Acqua di Parma celebrates the Lunar New Year with limited edition packaging
It centres on an unexpected fragrance, and was designed by Lea Woo
By Sam Cross Published
