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Campsites by the beach: 6 of the UK's most gorgeous beach camping spotsLooking to get away this summer? Enjoy a premium sea view for less with our pick of the most gorgeous campsites by the beach in Cornwall, Devon, Wales and other popular seaside locales
By Esther Docherty Last updated
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Love the outdoors? You need the Finisterre x Vivobarefoot coastal adventure collectionFootwear that’s as home in the water as it is out of it
By Esther Docherty Last updated
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Festival camping: 10 tips to help you become the happiest, smartest camper on-siteFrom choosing the right camping gear to getting decent shut-eye even when surrounded by all-night parties, here's how to win at festival camping
By Mark Mayne Last updated
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Best abs workout for womenMake your stomach the flattest thing this side of a spirit level with these tough but effective abs workouts to tone and define
By Esther Docherty Last updated
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Paleo diet: everything you need to know about this invaluable weight-loss weaponThe paleo diet has many fans, but can eating like a caveman or woman REALLY help you shed fat?
By Esther Docherty Last updated
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Is weight loss down to your genes?Some people have genetically less willpower according to some studies… but DNA is NOT the end of it
By Esther Docherty Last updated
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Kettlebell exercises: get a whole-body workout with the best kettlebell exercises for abs, legs, glutes and armsBurn fat and check off cardio in one, sweaty go
By Esther Docherty Last updated
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How to get a big butt: are you ready for this jelly?How To Six exercises to have a strong, rounded butt in no time – minimum equipment required
By Matt Kollat Published
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This kettlebell abs workout is a weight-swinging route to a flatter stomachYou can strengthen and sculpt your abs in fast forward with only a kettlebell
By Esther Docherty Published
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Try this six-step kettlebell arm workout for lean, toned armsSwing and press your way to lean, toned arms with this kettlebell arm workout
By Esther Docherty Last updated
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Fitness through deskercising: now you can exercise while you workStay active in the office or while watching TV with FlexiSpot exercise desks
By Esther Docherty Last updated
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The 16:8 diet: what is this fasting diet and is it good for weight loss?The 16:8 diet is an intermittent fasting plan that could be bigger and better than 5:2 when it comes to healthy weight loss
By Esther Docherty Last updated
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Best workouts for women: all our best exercise advice and home gym equipmentThe best workouts for women looking to tone up and slim down
By Esther Docherty Published
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The vegan diet: can veganism help you shed fat?A beginner's guide to the benefits of the vegan diet
By Esther Docherty Published
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The 5:2 diet: it requires willpower but can be powerfully effectiveThe 5:2 diet is an intermittent fasting plan that some say lets you have your cake, eat it AND lose weight
By Esther Docherty Published
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The best leg workouts for womenFrom squats and lunges to deadlifts and box jumps, keep leg day interesting with these best workouts to tone up your legs
By Esther Docherty Last updated
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Get toned arms fast with the best arm workouts for womenLearn the best arm exercises for toning your biceps and triceps at home or in the gym
By Esther Docherty Last updated
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Running headphones: Sennheiser CX Sport Bluetooth are your new in-ear workout budsSennheiser's first wireless gym and running headphones should get your pulse racing in more ways than one
By Esther Docherty Published

