Wellness
-
These are the 5 free wellness apps that should be on your phone
Are you worried about a busy lifestyle getting in the way of your self-care? These apps will help...
-
Sleepeezee celebrates 100 years with brand new Centurial mattress range
There are three mattress in the range altogether!
-
Emma NextGen Premium mattress review: firm hybrid support with exceptional temperature control
How does the Emma NextGen Premium mattress compare to its predecessors? Find out in T3’s review…
-
The Sleep Geek told me I should never prioritise exercise over my sleep - here's why
Whether you want to hear it or not, it's true!
-
Survey finds people only wash their towels once a year… here’s what happens when you don’t
How often should you wash and change your towel? Definitely more than once a year!
-
Alkaline water: a healthy way of hydrating or over-hyped nonsense?
Celebs such as Beyoncé, Mark Wahlberg and Prince Harry are obsessed!
-
Lovehoney launches new sex toy advent calendars for Christmas 2023
Spice up your Christmas with Lovehoney’s new sex toy advent calendar range
-
Try these 3 face yoga exercises for tighter skin and a healthy glow
3 exercises and 5 minutes is all you need to get started with face yoga
-
Dwayne Johnson reveals the exact time he wakes up every morning
Would you be able to wake up then?
-
Meghan Markle has been spotted wearing this high-tech wellness device
Apparently she swears by it!
-
Drinking hot drinks keeps you cool in a heatwave… but there’s a catch
Feeling the heat? Experts say hot drinks are a great way to cool down
-
5 easy ways to keep cool when working from home in a heatwave
Follow these tips if you're struggling with the heat!
-
Here’s why you shouldn’t sleep naked in a heatwave
Sleeping naked in the heatwave? Stop immediately!
-
I spent a month with a standing desk – here’s how I got on
Changing from sitting to standing takes commitment, but there are surprising things everyone should know before making the swap
-
Sleep expert reveals best type of cooling bed sheets
Here’s a clue: it’s not cotton!
-
Here’s why you should and shouldn’t sleep with a fan on at night
4 reasons why you need to turn your fan or AC off when you sleep... and 4 reasons why you should keep it on!
-
These are the worst alcoholic drinks for your teeth, according to a dentist
Is your beverage of choice doing more harm than you think?
-
Does Pokémon Sleep actually help you sleep better? I asked a sleep expert
Can’t get to sleep? Pokémon Sleep could be the answer…
-
5 life-changing reasons you should be drinking a ginger shot every morning
They may not taste great, but they certainly are good for you!
-
I had a sleep consultation and I’ve been sleeping wrong my whole life
What I learned about my sleep patterns after having a sleep consultation
-
What are the benefits of taking ice baths? Here's everything you need to know
Yes, they really do have an effect!
-
LELO SONA 2 Travel: size matters with LELO’s new pocket-sized sex toy
Enjoy global adventures and self-pleasure with LELO’s SONA 2 Travel
-
I slept on a satin pillowcase for a week and this is what happened
I won't be going back to a cotton pillowcase anytime soon
-
Try this 13-minute travel yoga practice when you’re stuck in the airport
Energise and reduce muscle tension while travelling with this quick yoga flow
-
I tried Gisele Bünchen’s yoga routine and my abs were killing me
How supermodel Gisele Bünchen stays in shape with yoga and Pilates
-
Sleep expert reveals 8 tips for sleeping well on a plane
How to get a good night’s sleep while travelling and flying
-
Moonbird review: a handheld coaching device that relieves stress in seconds
-
Google completely redesigns and starts trialling the new Fitbit app
Are you the lucky few who get to see the reimagined Fitbit app ahead of the launch?
-
15 yoga moves for the car to banish back pain during commutes
Try this 15-step yoga and stretch routine for long car journeys