Wellness
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I had a sleep consultation and I’ve been sleeping wrong my whole life
What I learned about my sleep patterns after having a sleep consultation
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What are the benefits of taking ice baths? Here's everything you need to know
Yes, they really do have an effect!
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LELO SONA 2 Travel: size matters with LELO’s new pocket-sized sex toy
Enjoy global adventures and self-pleasure with LELO’s SONA 2 Travel
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I slept on a satin pillowcase for a week and this is what happened
I won't be going back to a cotton pillowcase anytime soon
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Try this 13-minute travel yoga practice when you’re stuck in the airport
Energise and reduce muscle tension while travelling with this quick yoga flow
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I tried Gisele Bünchen’s yoga routine and my abs were killing me
How supermodel Gisele Bünchen stays in shape with yoga and Pilates
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Sleep expert reveals 8 tips for sleeping well on a plane
How to get a good night’s sleep while travelling and flying
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Moonbird review: a handheld coaching device that relieves stress in seconds
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Google completely redesigns and starts trialling the new Fitbit app
Are you the lucky few who get to see the reimagined Fitbit app ahead of the launch?
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15 yoga moves for the car to banish back pain during commutes
Try this 15-step yoga and stretch routine for long car journeys
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Little Bedz: Sleepeezee's newest mattress offers kids comfortable and long lasting support
Put a stop to those bedtime battles once and for all!
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Try this 7-step mindful yoga flow to de-stress after a busy work day
Mindful body movements combined with soothing breathwork to create an oasis of peace for your evening
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What is the viral TikTok Brazil Nut trend? Nutrition expert reveals why you should try it
It's easier than you think!
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Got neck pain? This is how many pillows you should actually be sleeping with
How many pillows is too many pillows?!
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Viral TikTok trend 'Girl Dinner' explained: why is it so controversial?
Have you heard of this latest food trend?
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Best condoms 2024: play safely without sacrificing sensitivity
Find the best condoms around for whatever you get up to in the bedroom, from Durex to Trojan and beyond
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Samsung Galaxy Ring could launch next year… but I’m not completely sold yet
Is the Samsung Galaxy Ring coming soon? I’m not sure if I want it to…
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Aura Smart Sleep Mask: the revolutionary development in sleep technology
After launching its new Smart Sleep Mask, I met with Aura's founders to find out if it's the sleep saviour we need
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Womanizer Wave review: make a splash with a shower head designed for pleasure
Looking for a sex toy that you don’t need to squirrel away when you have guests? The Womanizer Wave functions both as a regular shower head and masturbating aid
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Best mattress cooling pads 2024: say goodbye to heat in the night
Banish night sweats with the best mattress cooling pads, designed to counteract heat retention
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This hidden iPhone feature can help you sleep better
How to turn your iPhone into a white noise machine
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Face Steaming: what are the benefits and how can do you it at home?
Some dermatologists have advised against it…
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Struggling to sleep in the heat? Try these 8 cooling pyjamas
Say goodbye to night sweats with the best cooling pyjamas and nightwear
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This strange pillow cleaning hack is trending on TikTok… but does it work?
Should you try this weird TikTok pillow cleaning hack? Sleep experts aren’t convinced…
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3 homemade energy drinks that will help you beat the Wednesday woes
Struggling with motivation today? These energy drink recipes will sort you out!
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I’m not convinced about TikTok’s new ‘Bed Rotting’ self-care trend
TikTok’s ‘Bed Rotting’ trend could be ruining your sleep
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Zinus Green Tea Memory Foam mattress review: fresh comfort and firm support
Green tea in a mattress?! T3 goes hands-on in this Zinus Green Tea Memory Foam mattress review
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Here’s what happens to your body when you stop drinking coffee
Want to cut out coffee? 7 things that might happen to you when you stop drinking it
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This tech is better than aircon at keeping me cool at night
The Eight Sleep Pod 3 keeps you at the perfect temperature for a good night’s sleep whatever the weather
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