Wellness
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I iced my face every day for three weeks – my skin has never looked better
Face icing: here’s what I learned from dunking my face in ice water every morning
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Dyson microbiologist reveals how to get rid of bed bugs
5 Dyson-approved tips for avoiding bed bugs and maintaining a clean bedroom
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Panda 100% Bamboo Bedding Set review: silky smooth, fresh feel and eco credentials galore
Are these the best bamboo sheets? The Panda 100% Bamboo Bedding Set's duvet cover, fitted sheet and pillowcases make a sleep statement
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5 things I wish I'd known before buying a SAD lamp
Winter depression is a real problem during the darker months. SAD lamps can help – but how do you choose the right one?
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Why you should (and shouldn't) go back to sleep if you wake before your alarm
Should you go back to sleep if you wake up before your alarm? Yes and no…
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Best advent calendars 2023: beauty, toys, alcohol and other luxury alternative options
21+ advent calendars you should treat yourself to this Christmas 2023
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Playing this game 90 minutes before bed can help you sleep better, experts reveal
Did you know this?
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Beat the UK clock change with these 5 expert-approved sleep tips
Sleep expert reveals 5 ways to sleep better after the UK clock change
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'Moon breathing' revealed as the latest sleep hack, but what exactly is it?
It apparently calms the parasympathetic nervous system, sending you off into a deep sleep
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3 ways to combat SAD beyond light therapy, according to brain experts
Neurotherapists give tips on how to combat SAD beyond light therapy
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This Tempur x Starfield gaming chair is fit for a space captain
Tempur teams up with Starfield to make the ultimate gaming chair using NASA-approved materials
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I took a ginger shot every morning for a week and the results were...interesting
After hearing about the benefits for so long, it was my turn to give them a go
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Sleep experts share exact date you should change to a warmer duvet this winter
Feeling the chill? It could be time to switch to a warmer duvet
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When do the clocks go back in the UK?
The exact date & time the clocks go back, plus tips on how to get the best night’s sleep
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The Homedics Drift might be the weirdest wellness device I’ve ever seen
I’m both confused and hypnotised by the Homedics Drift…
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New research suggests hitting the snooze button might actually be a good thing
Hitting the snooze button might not be that disruptive to your sleep, finds new study
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Sleep experts reveal tennis ball sleep hack can stop you from snoring
Can’t stop snoring? Sleep experts suggest using a tennis ball
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Lumie Task review: this luxe SAD lamp will boost your mood and your productivity
The Lumie Task is the ultimate desk lamp for enhanced wellbeing, energy, and visual comfort
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Philips x Kokoon Sleep Headphones review: comfortable, relaxing and sends you to sleep in minutes
The new Philips x Kokoon Sleep Headphones offer an innovative sleep experience… here’s T3’s review
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Expert reveals the sound hack that will help you fall asleep instantly
And it’s not white noise!
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Emma launches new Zero Gravity mattress that over-heaters will love
Emma’s new Zero Gravity mattress offers better heat control and pressure relief than ever before
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3 foods you should never eat before bed, according to a nutritionist
Could this be the reason you're not sleeping well?
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I've designed the perfect Sunday reset routine for the best night's sleep
7 tips for creating a productive and relaxing Sunday reset routine
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We-Vibe launches new couples sex toy for effortless pleasure that stays in place
Celebrate We-Vibe’s 15 year anniversary with the new We-Vibe Sync O
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Simba’s new mattress has more layers, springs and luxury than ever before
Simba launches its most luxurious hybrid mattress yet
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This pineapple sleep hack is trending on TikTok… but I’m not convinced
TikTok sleep hack says you need to eat this fruit before bed
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These smart essential oil diffusers have changed the way I relax
Smart scent diffusers: what they are, why you need them and top picks
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You should be drinking this tea before bed every night
It will send you off to sleep in minutes
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Homedics Everybody Shiatsu Massage Pillow review: a relaxing effective massage solution for your home
The Homedics Everybody Shiatsu Massage Pillow is a quick solution to knots, pain and stress… here’s T3’s full review
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