Wellness
-
I did a 10-minute head-to-toe stretch every day for a month. Was it worth it?
I challenged myself to do 10 minutes of stretching each day for a whole month – this is how it went and how I felt
-
Try this 7 move, 10 minute yoga flow to stay calm and grounded over Christmas
Flow to find your festive feeling with our gentle grounding yoga sequence
-
Expert reveals 6 foods that will help combat the Christmas hangover
Looking forward to a Christmas drink but want to avoid a sore head the next day? We've got the answer
-
5 Christmas foods to eat for a good night’s sleep, according to experts
Sleep better this Christmas with these five festive foods
-
These Christmas lights could be making your sleep worse, says sleep psychologist
Sleep psychologist reveals the 3 Christmas lights that disrupt your sleep
-
These are the 5 festive foods you should always avoid before bed
Worried about losing sleep over Christmas? Avoid eating these foods before bed
-
7 sleep tips to reduce stress and avoid insomnia over Christmas
How to get a good night’s sleep during Christmas and the festive season
-
Pantone Colour of the Year 2024: 9 appliances and accessories to add to your home
Peachy perfect! How to incorporate the Pantone Colour of the Year in your home
-
This Grinch-inspired bed looks as comfortable as it does festive
You’re a cosy one, Mr Grinch! Introducing the Grouch Bed for a good Christmas night’s sleep
-
Emma Zero Gravity mattress review: an overheater’s dream night sleep
The Emma Zero Gravity mattress fixes all of Emma’s temperature problems… here’s T3’s full review
-
Simba Hybrid Ultra mattress review: layers on layers of comfort
The company says it's their best mattress ever. Our Simba Hybrid Ultra Mattress review puts that claim to the test.
-
Best Christmas gifts for your home: 15 ideas for 2023
From smart speakers to bed sheets, here are 15 home-related Christmas present ideas
-
Dreams teams up with X Rocker for gaming beds for adults and kids
Dreams launches Nebula gaming bed and furniture range in collaboration with X Rocker
-
Having a lie-in could be damaging your sleep and health, says sleep expert
Loving sleeping in on the weekend? Experts suggest it could do more harm than good
-
LELO Enigma Wave review: LELO ends 2023 with the promise of a blended orgasm
Featuring both a clitoral and a G-spot stimulator, LELO’s Enigma Wave multi-tasks with aplomb
-
This igloo sleep hack keeps you warm at night on a budget, say sleep experts
Feeling the chill at night? Try the igloo sleep hack
-
Lovehoney x Womanizer Couples Advent Calendar review: open doors to your desires
It’s Merry Kinkmas from Lovehoney as it releases its seasonal couples’ calendar for 2023
-
Bensons for Beds launches first gaming bed, built with gamers and comfort in mind
Bensons for Beds combines sleep and gaming with its new Re-charge Gaming Bed
-
Apple Smart Ring rumoured to work on all body parts… apart from your finger
Apple’s Smart Ring might not be the wearable we expected, according to new report
-
I swapped my sleep setup to bamboo and memory foam – here’s what it was like
Memory foam pillows and bamboo bedding make for an on-trend change to a sleep routine. Here’s what it’s like to go for 100% alternative fabrics...
-
Expert reveals how long your mattress could last if it's looked after properly
Do you follow these steps?
-
Tubmarine launches luxury sustainable ice bath...and you won't believe the price
Struggling to buy for someone who has already everything this Christmas? Here you go
-
Bear Grylls and Alex George team up to launch world's first 'mental fitness' app for men
Introducing Mettle...
-
Experts reveal the exact length of time you should spend in the bath
We don't mean to burst your bubble, but it's a lot shorter than you think!
-
I’m a wellness expert and these are the supplements I take to stay healthy this winter
Sickness bugs are rife this time of year...here's how to avoid them
-
Circular Ring Slim is thin, light and has its own AI wellness assistant
Circular launches the Ring Slim, the thinnest and lightest smart ring to date
-
Sleeping with an electric blanket can disrupt sleep and affect health, say doctors
Should you sleep with an electric blanket?
-
Bed expert reveals your mattress filling could be ruining your sleep
Not sleeping well? Your mattress filling could be the problem
-
3 benefits of practicing hot yoga: is the sweat worth it?
How hot yoga can benefit both your body and mind
Other versions of this page are available with specific content for the following regions: