Wellness
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4 expert-approved TikTok sleep hacks that help you fall asleep faster
Sleep expert gives his verdict on these 4 viral TikTok sleep hacks
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Caffeine nap: what is it & does it work?
Feeling sleepy? Try a caffeine nap for an extra boost of energy
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5 expert-approved sleep tips for light sleepers
Sleep restfully & without disruptions with these 5 expert-approved tips
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Why you shouldn't snooze your alarm in the morning
New research finds that snoozing your alarm is making you tired
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What you need to know about mattress guarantees
Make sure your mattress guarantee covers you properly, by following our comprehensive guide to the small print
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Hug Sleep Pod Move review: comforting, but is it necessary?
The Hug Sleep Pod Move delivers on what it sets out to do, but does it do enough to convince us to make the investment?
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Dry January: what happens to your body when you give up alcohol
Our top tips for cutting out alcohol for Dry January & how it affects your body
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Eating this fruit before bed can help you sleep better, research finds
Can’t get to sleep? Try eating this fruit before bed
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Best foot spa 2023: treat your feet to an invigorating soak
Find the best foot spas to give your tired feet a good old massage
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Best thermometer 2023: check body temperature quickly & accurately
Find the best thermometers for temperature checks on adults, babies & pets
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Best DNA testing kit 2023: unlock the secrets of your past
Find the best DNA testing kits to unlock fascinating insights into your heritage, history and health
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Best foot massager 2023: give your feet a circulation-boosting treat
Find the best foot massagers of 2023, to soothe aching muscles at the end of a long day
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Best standing desks 2023: banish back pain & improve your posture
Stop slouching with the best standing desks, designed to improve core strength and protect your spine
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Best bath towels 2023: get dry in no time with these soft & snuggly options
Find the best bath towels of 2023, from luxurious hotel-style options to lightweight towels that'll do the job fast
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Best posture corrector 2023: keep your spine in shape & banish back pain
Discover the best posture correctors of 2023 to stop you slouching and avoid neck, back and shoulder pain
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Best alarm clock 2023: get up & go with top timepieces
We've found the best alarm clocks in 2023, from simple, classic designs through to high-end smart alarms
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8 ways to improve your sleep habits in 2023
How to get back into a good sleep routine, according to a sleep expert
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Best spa in the UK: 19 of the most luxurious and relaxing spa retreats for 2023
Pamper yourself at the most relaxing spas in the UK
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Best sex toys for couples 2023: time to share the love
Add some spice to the bedroom, bathroom, or virtual world with the best sex toys made for couples
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Best lube 2023: top lubrication for everything you get up to in the sheets
When it comes to sex and masturbation, wetter is always better; these are the best lubes to ease the way...
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Best condoms 2023: play safely without sacrificing sensitivity
Find the best condoms around for whatever you get up to in the bedroom, from Durex to Trojan and beyond
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5 apps to help you stick to your New Year’s resolutions
Stay on top of your New Year’s resolutions with the help of apps, including Strava, Audible & more
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Withings U-Scan takes at-home health analysis to a whole new level
Forget smart scales – this WiFi-enabled urine analyser can automatically collect samples and health data from multiple users while sitting in your toilet bowl
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How to save money in 2023 with these simple tips
Holiday's got you broke? Here's how to start saving money going into the new year
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Best weighted blanket 2023: premium options from Silentnight, Emma, Simba & more
The best weighted blankets can help soothe away stress and prevent sleepless nights. Here are the leading options in 2023
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Best mattress cooling pads 2023: say goodbye to heat in the night
Banish night sweats with the best mattress cooling pads, designed to counteract heat retention
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Best electric blankets 2023: stay cosy with these heated blankets and throws
Keep warm with the best electric blankets and heated throws, ideal for snuggling up in bed or dozing on the sofa
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Best air mattress 2023: top options for guests & staycations
Perfect for guests, sleepovers, camping and more, discover the best air mattress you can buy in 2023
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Best kids' mattress 2023: spring, foam & all-natural options for growing bodies
Make sure your children are well rested, night after night, with the best kids' mattresses available in 2023
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