Wellness
-
Memory foam, springs, hybrid & latex: what mattress type & material lasts the longest?
We compare mattress types to find out which mattress material is the most durable
-
-
How firm should your mattress be?
Soft, medium or firm: in this guide, we help you decipher mattress firmness ratings to find the right level for you
-
Divan or bedstead: Which is the best base for your mattress?
In our bed baseg guide, we explain the difference between bedsteads and divans, and how to choose between them for your mattress
-
Mattress size guide 2023: what's the difference between US, UK & EU sizes?
When buying a mattress, terms like Queen and King size can mean different things... but don't fret as our mattress & bedding size guide clears things up
-
How to sleep better at night: 9 steps to a dreamy night's sleep
Try these quick tips to help you sleep better at night
-
How often should you change your mattress?
How long should your mattress last? And how do you know when it needs changing? Here's what the experts say...
-
How to remove yellow stains & odours from your pillow
Are your pillows looking yellow? Try this quick hack to brighten them
-
Can’t get to sleep? Try the ‘open eye’ sleep hack to fall asleep quickly
This doctor-approved open eye sleep hack will have you asleep in minutes
-
Can’t sleep? Try this shower sleep hack & fall asleep in seconds
This simple hack can improve sleep quality, reduce anxiety & restore muscles
-
How Friends star Jennifer Aniston uses yoga & Pilates to stay fit
Jennifer Aniston yoga workout – How the Friends star keeps fit & strong
-
Best smart beds & tech mattresses: the cool, the strange & the why?!
Everything you need to know about smart beds, including technology & if you should buy one
-
Here’s why you should be drinking matcha instead of coffee
7 reasons to drink matcha over coffee for energy, health & alertness
-
How to clean a Fleshlight: here's how to keep it fresh and feeling great
Caring for your Fleshlight is absolutely essential to extend its life and keep things hygienic. Here's exactly how to clean your Fleshlight
-
Emma Premium mattress review: an impressive hybrid with great support
The Emma Premium ups its comfort game with an added layer of extra-tall springs
-
Better sex leads to better sleep, reveals sleep expert
Sleep expert reveals how sex improves your sleep quality
-
Feeling stressed? Try these 5 breathing hacks for better sleep & anxiety
Breathing expert gives us 5 exercises that improve sleep, anxiety & happiness
-
Simba GO review: eco-friendly mattress takes luxe to the max
Simba GO is a latex, foam and sprung hybrid mattress that's incredibly comfortable and decidedly premium
-
I tried Reese Witherspoon’s yoga routine to kickstart the morning
How Legally Blonde star Reese Witherspoon stays in shape with yoga
-
Groove Pillow review: firm support that reduces aches & aligns the spine
The Groove Pillow is designed to dispel neck pain & support the back – but does it live up to the hype?
-
Best memory foam mattress 2023: custom support for a sublime night's sleep
Find the best memory foam mattresses that mould to your body shape for better sleep every night
-
Your partner’s sleep position could be affecting your health – here’s why
Sleep expert gives verdict on these 6 couples sleep positions
-
Best dildo 2023: a complete guide to the different types & which one to choose
Browse the best dildos on the market to help you find the perfect phallic fantasy
-
Best sex toys 2023: stay happy, healthy & satisfied
Dive into the wonderful world of the best sex toys, with T3's guide to different types, who they're for & our top picks
-
Need an energy boost? Eat these 9 foods to power your day
Add these 9 foods into your diet for a sustainable energy boost
-
Best yoga towels 2023: don't slip, get a grip!
Find our top picks for the best yoga towels, designed to sit on top of your mat to add grip & absorb sweat
-
Best yoga blocks 2023: useful props to further your yoga or Pilates practice
Invest in the best yoga blocks & take your poses that vital bit further, whatever your experience level
-
Best essential oils 2023: sleep better, beat stress & boost your mood
The best essential oils improve your sleep, help you relax, and add a beautiful scent in every room of your home... here are our top picks
-
Best sleep headphones 2023: plug in, switch on & nod off
Find the best sleep headphones to help you drift off quicker & improve your sleeping habits
-
Best sleep tracker 2023: improve your sleep health & quality
Discover the best sleep trackers of 2023, from budget trackers and wearables to smart under-mattress technology
Other versions of this page are available with specific content for the following regions: