Wellness
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I tried Hotpod Yoga's new ‘Sleep Sessions’ class, and I've never fallen asleep quicker
I was lucky enough to preview Hotpod Yoga's brand new class...here are my thoughts
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World Sleep Day 2024: 27 sleep tips you need to try for the best night’s sleep
T3’s favourite tips for a good night’s sleep, including wearing socks in bed and eating cherries
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Does this instant sleep hack really cure insomnia?
Feel like you’ve lost hope when it comes to losing sleep? You’re not the only one
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Parasym's new relaxation device has the same benefits as taking an ice bath
The Nurosym provides a wide range of health benefits through regulating the nervous system
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This Soak&Sleep memory foam pillow is shredded... and for a very good reason
Soak&Sleep launches new memory foam collections that are more breathable than ever before
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Lingo Biosensor showed me how my body reacts to food stress and sleep
Wearing a Lingo glucose monitor for two weeks produced some surprising results
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5 reasons why you're tired all the time, according to an expert
Are you struggling with fatigue? This could be why...
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Experts reveal bamboo is the best material for sleep – here’s why
5 expert-approved reasons bamboo is the best material for sleep
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3 unusual yoga poses that can help you sleep better
Try these lesser known postures for a deeper nights rest
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Oura Smart Ring adds Pregnancy Insights, a game-changer for expectant mothers
With the new feature, Oura users will be able to track changes in their body throughout their pregnancy
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How to fuel your sleep: Try these 5 expert-approved tips for a better night’s rest
From ASMR to setting the right temperature, Eight Sleep reveals expert tips to improve your sleep
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Sleepeezee announces exclusive 25% discount in celebration of World Sleep Day
It's available throughout the whole of March
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Best bed in a box mattress 2024: the most convenient sleep upgrade around
The best bed in a box mattress comes rolled up, boxed and delivered to your door: here are the top options in 2024
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Best memory foam mattress 2024: custom foamy support for a great night's sleep
Find the best memory foam mattresses that mould to your body shape for better sleep every night, from Emma, Simba, Nectar and more
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6 mistakes everyone makes when setting up a bed in a box mattress
From using the wrong tools to not letting it expand properly, here’s what NOT to do when setting up a bed in a box mattress
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7 tips for sleeping in unfamiliar places
That hotel bed is lovely and comfy, so why can't you sleep? T3 explore the reasons, and share top tips to help you kip
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Microcurrent facial devices: what they are, how they work and top picks
Everything you need to know about the latest skincare craze: microcurrent facial devices
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Fleshy releases sex toy that focuses on an overlooked part of the male body
The Fleshy Rumble takes orgasms to new heights with vibration and heating features
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Lumi Therapy powerPRO Massage Gun review: relieves sore muscles in an instant
Your muscles will never feel sore again with the Lumi powerPRO… if you can manage to hold it!
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Expert reveals why you should never go to bed with wet hair
The answer is shocking!
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Emma’s sleep app gets major AI upgrade to help track and improve your sleep
Emma adds AI and sound-based sleep coaching to its sleep app
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Nutrition expert explains the benefits of collagen and how to add it to your diet
Did you know your body produces less collagen as you age?
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Simba launches its first ever spring-only mattress collection
Simba’s new Earth collection is natural, eco-friendly and full of spring support
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The Aura Smart Sleep Mask is finally here — here's everything you need to know
It's currently 30% off and available for pre-order
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Lovense launches new suction toy ahead of International Women's Day
The Tenera 2 marks Lovense's first step into the suction product market
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Tempur launches new cooling mattress and hot sleepers are going to love it
Tempur launches Pro Air SmartCool mattress range for a cooling, adaptive night’s sleep
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Groov-e Serenity review: a small yet mighty sound machine for the perfect snooze
The Groov-e Serenity Sleep Aid Sound Machine is the perfect accompaniment for a restful night’s sleep...here are my thoughts
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Healthiest vegetable in the world revealed, but do you eat it?
A new study has found that one vegetable is much healthier than the rest
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Oura Ring Gen 3 review: redefining sleep, activity, and resilience tracking
The Oura Ring Gen 3 is the next evolution in personal health monitoring