Fitness
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Best running headphones 2023 for gym, workouts, sports and running
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Best triathlon watch 2023 to track your swims, cycles and runs with more accuracy
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Best running shoes 2023 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2023 for health and fitness tracking reviewed & ranked
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Best dumbbells 2023 for home workouts and strength training
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Best weight gainers 2023 to bulk you up real quick
Latest features
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5 beginner exercise mistakes that are holding you back – and how to avoid them
Not seeing any gains from your workouts? Try to fix these five issues
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5 best foam roller exercises to speed up recovery
feature Give these foam roller exercises a go after your next workout to soothe muscles and reduce DOMS
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Should women and men train and eat differently?
Fitness expert Vic Coppin shares the essential differences men and women face when working out
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How to get six-pack abs after 50
The best workout and diet tips to get washboard abs in your 50s
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I tried the Army Fitness Test push up variation. And it hurts…
If you ever thought, "Boy, standard push-ups are too easy!", you'll love the newly revamped Army Fitness Test variation
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Are ice baths good for workout recovery? I sat in freezing water for 2 minutes to find out
Sitting in a tub full of ice cubes is a life-changing experience – you should try it if you can
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I became more flexible using these 3 simple tips
Apply these simple changes and become a more flexible person sooner
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3 little known recovery tips from a Chief Clinical Officer to make the most of your workouts
Nic Bartolotta shares his top recovery tips to help you work out more often
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How to build a cheap home gym and which equipment should you buy first
Building a top-notch home gym doesn’t have to break the bank – here's how to do it
