iOS 17 could get a new app designed to help your mental wellbeing

It will allow users to journal from their iPhone, throughout their day

Apple iPhone 14 in yellow
(Image credit: Apple)

WWDC 2023 is right around the corner, and many are expecting big things from Apple. Aside from glitzy new hardware like the 15-inch MacBook Air and maybe even the Apple Reality Pro headset, we're expecting to see all of the new software goodness from the brand.

We've already heard about a significant improvement in WatchOS 10, and a larger-than-expected iOS 17 update. Now, we know a little more about what the latter could entail.

Documents seen by the team at WSJ say the app will analyse users' habits and activities, to determine what a normal day looks like and identify anything that happens outside the norm. That could measure things like time spent at home and workouts, for example.

I'd also hope to see a well-integrated system that can offer prompts, and allow for multi-media input, to include audio recordings and photos, for example. This kind of technology is already present in third-party apps, which have set the standard for mobile journaling.

Personally, I'm quite excited to get this update. Journaling isn't something I've ever done before, but the benefits do sound worthwhile. Users report a reduction in anxiety and a clearer mind, achieved by penning the thoughts that would otherwise occupy them.

I'd be intrigued to see more on how that data is used, but overall, I think this sounds like a positive introduction. Let's hope we find out more on the 5th of June.

Sam Cross
Senior Staff Writer

Sam Cross is an award-winning journalist, with nine years of experience in the media industry. His work can be found in publications as diverse as Oracle Time, Metro and Last Word on Sports.

Here at T3, Sam is best known as the brand’s go-to guy for all things luxurious – from exquisite watches to fine fragrances; the latest performance vehicles to intricate audio equipment, and more.

He’s often found travelling around the world to test new launches, complete with high-end backpacks and suitcases in tow. And when he’s not adding to his air miles, Sam can be found in front of a video camera, bringing his distinctive brand of storytelling to T3’s social media channels.

Sam also loves all things analogue including listening to music on vinyl or cassette, and photography on vintage film cameras.