Fitness
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Best running headphones 2023 for gym, workouts, sports and running
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Best triathlon watch 2023 to track your swims, cycles and runs with more accuracy
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Best running shoes 2023 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2023 for health and fitness tracking reviewed & ranked
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Best dumbbells 2023 for home workouts and strength training
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Best weight gainers 2023 to bulk you up real quick
Latest news
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Science found the reason why exercise gets harder the less often you do it
A deactivated protein might be responsible, research claims
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Top 3 fitness challenges to try for March 2022
Is your standard fitness regime getting a bit stale? Try these 3 workout challenges to spice things up in your home gym
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Get a six-pack in only 5 minutes a day with these bodyweight abs exercises
Do this home workout for six pack abs: it only takes 5 minutes and uses bodyweight only abs exercises
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A very cool Apple Pencil patent idea also hints at Apple Health coming to iPad
Apple's health message is a new spin on an old slogan: keep taking the tablets
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Build muscle easier at home and in the gym with this simple 5-step guide
Gain muscle mass at home or in the gym with this 5-step muscle building guide
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How to master the overhead press for big arms and quick shoulder gains
Never mind bicep curls; learn how to perform overhead press for REAL arm gains
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Can't do pull ups? Try this home back exercise instead to build definition and a strong back
Forget pull ups and get down on the floor: this home back exercise will build definition but it won't be easy
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How to master the deadlift, the King of Lifts, for for stronger arms, back and glutes
Learn how to deadlift correctly and build strength fast in your abs, arms, legs and everywhere else
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Best back exercises to reduce back pain, gain muscle and get a V shape
Put your back into it!
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