Whoop-rival fitness wearable is finally worth taking seriously thanks to a major new software update
The December update gives Amazfit's Helio Strap a serious upgrade
Amazfit has pushed out a new firmware update for its minimalist Helio Strap that delivers one of the most meaningful improvements since launch.
The update focuses on heart rate stability and is said to dramatically reduce the jittery readings that occasionally showed up during workouts or bursts of daily movement.
This gives Amazfit's Whoop-rival screenless wearable a more confident feel, especially for anyone using it as their main training companion.
The other notable change is HRV syncing with Apple Health, which finally allows the strap’s recovery data to be combined with information from other devices.
It is a small addition on paper, yet it unlocks a far better view of readiness and stress for iPhone users.
The slow burn of refinement
This is the sort of refinement the Helio Strap has needed. When it launched earlier this year, the appeal was obvious.
A lightweight, screenless design, a competitive price and a recovery score called BioCharge gave it a clear identity, but the execution was not flawless.
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Subsequent updates have nudged it closer to the product it promised to be.
August brought improved workout heart rate accuracy and a smarter approach to sleep scoring.
September corrected some odd BioCharge behaviours and added a proper Tennis mode for athletes who needed it.
Those updates were important, but the latest firmware feels like the most essential step in the strap’s evolution because it fixes the one issue that undermined everything else.
Reliable heart rate data is the foundation of good recovery tracking. With this update, the Helio Strap finally feels aligned with its purpose.
Price and availability remain unchanged. The Amazfit Helio Strap continues to sell for around £99 in the UK and $99 in the US.

Matt Kollat is a journalist and content creator who works for T3.com and its magazine counterpart as an Active Editor. His areas of expertise include wearables, drones, fitness equipment, nutrition and outdoor gear. He joined T3 in 2019. His byline appears in several publications, including Techradar and Fit&Well, and more. Matt also collaborated with other content creators (e.g. Garage Gym Reviews) and judged many awards, such as the European Specialist Sports Nutrition Alliance's ESSNawards. When he isn't working out, running or cycling, you'll find him roaming the countryside and trying out new podcasting and content creation equipment.
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