Wellness
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Best duvet 2021: Best goose down and hypoallergenic duvets to keep you cosy
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Best pillow 2021: Comfy pillows to keep your head perfectly supported
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Adobe Creative Cloud discounts and deals for January 2021
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Best Fleshlights 2021: We round up the top options, including the best Tenga toy for men
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Best cheap mattress deals: The January sales are still going strong!
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Best yoga mat 2021: Master your poses with the best mats for pilates and yoga
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Amazon Prime Day Panda memory foam pillow deal: 35% off our #1 pillow
Settle in for the comfiest sleep of your life with this Panda pillow, currently super-cheap for Amazon Prime Day
By Ruth Hamilton •
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Sweetnight mattress Amazon Prime Day deal is an absolute steal
Amazon Prime Day is a great day for a mattress bargain – and right now there's 25% off Sweetnight mattresses
By Ruth Hamilton •
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Amazon Prime Day Panda mattress topper deal is a dream
This gel-infused memory foam topper is almost as good as a brand new mattress
By Ruth Hamilton •
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Amazon Prime deal: Save up to £150 on FlexiSpot adjustable standing desks today
Revolutionise your WFH setup without breaking the bank with this standing desk Amazon Prime Day deal
By Ruth Hamilton •
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8 desk exercises to improve posture: Simple stretches to get you sitting tall
No-kit-required desk exercises to sort out your posture and ease out any aches and pains
By Kat Bayly •
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Amazon Prime Day comes early with this cheap Philips wake-up light deal
Grab this cheap Philips sunrise lamp for a gentler wake-up as the mornings get darker
By Paul Douglas •
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How to lower blood sugar levels: 5 quick and easy tips
Learn how to lower blood sugar levels, kicks those sugar cravings, and avoid a mid-afternoon energy dip
By Maddy Biddulph •
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Try this 10-minute yoga sequence for an instant energy boost
A pro yoga instructor shares her favourite short yoga practice to refresh your body and mind, and banish sluggishness
By Kat Bayly •
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A beginner's guide to Pilates: How to get started
All you need to know to prepare for your first Pilates workout
By Kat Knights •
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How to lower cholesterol: Everything you need to know
Do you know how to lower cholesterol? These simple steps will help you avoid an invisible killer
By Colin Hubbuck •
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Don't wait for Amazon Prime Day – this Leesa mattress deal saves you up to $500 right now
HUGE savings across the full range at Leesa right now
By Ruth Hamilton •
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AncestryDNA review: A great tool for budding genealogists
Now you can add your DNA test results to AncestryDNA's fantastic family tree-building experience
By Becca Caddy •
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8 sleep gadgets to supercharge your slumber
There's no need to count sheep when you can count on this cutting-edge sleep tech to get some kip
By Jack Parsons •
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Best mindfulness apps: Practice self-care with these easy-to-use mindfulness apps
If you're looking to get into the habit of daily mindfulness practice, these apps are a great place to start
By Viola Levy •
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8 of the healthiest fruits: These pack the biggest punch when it comes to vitamins and nutrients
Looking for the best fruit to include in a nutritious diet? Check out our definitive list right here
By Pete Dreyer •
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23andMe DNA review: A thorough, fascinating and fun DNA testing kit
23andMe is an in-depth DNA testing kit serving up compelling insights about your ancestry and health
By Becca Caddy •
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It's Wellness Week on T3, in association with Fit&Well and Wiggle!
Winter is coming, so here's a week of fitness and wellness stories to get you in great physical and mental shape
By T3.com •
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What are superfoods? Your guide to supercharging your diet
What exactly makes a superfood so super? Plus, 5 incredible superfoods to add to your meal plan today
By Pete Dreyer •
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Hot Purple mattress deal gets you a full dreamy sleep setup for FREE
Shop the Purple Fall sale for free sleep accessories worth up to $183
By Ruth Hamilton •
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Take mindfulness in your hands with Core's mobile meditation trainer
Meditation apps not cutting it? Learn how to focus properly with this high-tech ball’s haptic feedback and on-demand classes
By Jack Parsons •
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Missing the serenity of the sauna? Try MiHigh's Infrared Sauna Blanket instead
Relax and unwind in the comfort of your own home with this hi-tech blanket
By Jack Parsons •
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How to sleep better at night: 9 steps to a dreamy night's sleep
Try these quick tips to help you sleep better at night
By Lauren Allain •
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How to lower blood pressure: 8 easy changes to make now
With 1 in 4 Brits living with hypertension, it’s clear that our lifestyles are putting us at risk. Follow these steps to lower your blood pressure
By Miranda Larbi •
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Yoga vs Pilates: What's the difference, and which is better for you?
Learn the differences between yoga vs Pilates to make an informed choice that's best for you
By Kat Bayly •
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Amazon Prime Day just got better! Earn up to $60 to spend on Prime Day deals today
You can earn up to $60 to spend on Amazon Prime Day by supporting small businesses, shopping at Whole Foods, and more
By Troy Fleming •
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HUGE Emma mattress discount deal: 27% off EVERYTHING with T3 exclusive voucher code
Here's the Emma mattress discount code you need to know to claim this epic deal
By Ruth Hamilton •
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Walmart Plus is live! What you need to know about Walmart's Prime-beating service...
Walmart Plus is now live! Here's what you need to know about Walmart's Prime-beating membership and how to try it.
By Robert Jones •
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Black Friday deals can wait! Amazon's Big Fall Sale is on – here's what's on sale...
Amazon's BIG Fall Sale is here with deals to hold you over until Amazon Prime Day makes its appearance
By Troy Fleming •
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Bose Sleepbuds II could be your new best bud at bedtime
Bose's newly announced second-gen Sleepbuds boast improved noise masking and more relaxing sounds, to help you drop off quicker and sleep better
By Ruth Hamilton •
