Can breathing exercises improve VO2 max? I used the Airofit Pro 2.0 for two weeks to find out
The Airofit PRO 2.0 promises to improve your breathing muscles and optimise your lung function – but does it?
T3's Best of CES 2023 Awards: all the best tech from this year's show
The best TVs, laptops, car concepts, soundbars, smart home kit, appliances, gaming devices and more from CES 2023
Best ab roller 2023 for building a strong core and sculpting a six-pack at home
With just a little bit of effort (and the best ab roller), you can roll your way to a flatter stomach
Best air bike 2023 for HIIT training and calorie-burning workouts
Workout like a beast with the best air bikes – or fan bikes – from Assault, Schwinn, JTX and more
The best gadgets that work with Google Fit 2023
Make the most of the free health app by using the best gadgets that work with Google Fit
Garmin Forerunner 745 vs Forerunner 945 – Which is the better multisport watch?
Who wins: the triathlon-ready Forerunner 745 or the top-of-the-range Forerunner 945?
Best HIIT workout gear 2023 to get fit at home the high-intensity way
High-intensity interval training needn’t be daunting: here's everything you need to get started
Best fitness mirrors 2023 to take your workouts to the next level
The best fitness mirrors are here to slim you down and pump you up – without invading your space.
What are Garmin's NextFork and Grade-adjusted Pace features?
Here is how the new Garmin Enduro 2 features work
How to get fit and stay fit with your phone
The essential apps to look for if you want to get in shape and stay that way