Trying Veganuary but missing your favourite fast food? Try this expert's healthy ingredient swops
Yeast and beans can be surprisingly delicious
Does protein make you gain weight?
Let's bust some myths about protein
The diet of bodybuilder "Liver King" excites and horrifies me at the same time
Would you be willing to eat raw testicles and liver to look as burly as the Liver King?
Did science just find the best fasting method for weight loss?
The results of the analysis surprised even the researchers at the University of Illinois at Chicago
TikTok is still obsessed with proffee but I found a better protein coffee option for weight loss
Want to add protein to your coffee but don't need the extra calories? I've got an idea
Metabolism and you: huge new study may shake your weight loss theories to the core
Decades-long metabolism research offers new insights into how metabolism changes as we age
I tried the new, vegan Huel Complete Protein powder. It proves there is another way than whey
Huel’s vegan protein packs 20 grams of protein per serving and doesn’t taste too bad either – result!
Protein pancake recipes and THE healthiest pancake toppings: not just any old crêpe
No need to make Pancake Day a cheat day: indulge yourself the right way with these protein pancakes, topped with the healthiest protein pancake spreads and syrups
Eat yourself happy: Nutritionist explains how eating right can reduce stress, improve mood and more
A healthy, balanced diet can do so much more than just help you lose weight: improve mood, reduce stress and improve gut health with food
The best protein shake blender 2021: Australia's most nutritious shake and smoothie makers
Make protein smoothies and get ripped via fruit, veg and whey powder