Fitness
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Best running headphones 2023 for gym, workouts, sports and running
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Best triathlon watch 2023 to track your swims, cycles and runs with more accuracy
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Best running shoes 2023 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2023 for health and fitness tracking reviewed & ranked
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Best dumbbells 2023 for home workouts and strength training
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Best weight gainers 2023 to bulk you up real quick
Latest news
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Exercise can help you sleep better: fitness expert recommends the best slumber-inducing workouts
From walking to HIIT, fitness expert recommends the best exercises to help you fall asleep
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Peloton rowing machine announced, plus more features and classes coming
At its Homecoming 2022 event, Peloton officially confirmed the rumours about a new Peloton Rower and doubled down on accessibility features
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How to master shoulder press to faster delt development
Master the shoulder press to have cannonball shoulders faster
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How to master upright rows and grow big shoulders and arms with this pull-day staple exercise
Row your way to rounded shoulders and a bigger biceps
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Under Armour updates its best running and workout shoes and it's time you started paying attention
The new UA Tribase Reign 4 Pro and UA FLOW Velociti Wind 2 said to provide best in class performance and comfort
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Are Army Combat Fitness Test leg tucks really that hard to do? I tried them to find out
As a standalone exercise, the leg tuck is not that hard, but I can imagine it is challenging as part of the ACFT
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This 7-minute full-body stretching routine improves your flexibility
14 stretching poses to loosen up muscles and alleviate pain
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I tried a 15-minute full-body stretch with 48 million views on Youtube and now I feel rejuvenated
15 minutes was all it took to loosen up my muscles and feel more mobile
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I tried Xiaomi Mi Smart: a cheap folding ebike that offers great value
This affordable e-bike is a Halfords exclusive in the UK and could be a HUGE seller
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