Fitness
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Best running headphones 2024 for gym, workouts, sports and running
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Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
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Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2024 for health and fitness tracking reviewed & ranked
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Best dumbbells 2024 for home workouts and strength training
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Best weight gainers 2024 to bulk you up real quick
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The exercise I’m currently loving to add strength and size to my shoulders: pike push ups
It’s not just your shoulders they target, but your arms and chest too!
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Apple Smart Ring: rumours, release date and what to expect
Everything you need to know about the Apple Smart Ring, including when it’s coming out and how much it will cost
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Rowing machine expert says this one tip will instantly help you row faster
It helps you produce more ‘power’
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Bob and Brad Air 2 Mini Massage Gun Review: gunning for the Theragun Mini
The Bob and Brad Air 2 Mini Massage Gun looks almost identical to the Theragun Mini, performs exceptionally well, but costs less than £100
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Three ways to use an exercise bike for weight loss
These are the optimum ways to use your exercise bike to assist you on your weight loss journey, according to a cycle master trainer
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Opinion | The Samsung Galaxy Ring could be revolutionary – or not
The South Korean tech giant's new wearable has a lot of potential, but is that enough?
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Glute bridge vs hip thrusts: which is better for stronger glutes?
These sister exercises are very similar, but does one develop your backside better than the other? We take a look...
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Opinion | Your Apple Watch has a game-changer feature for recovery runs
Say hello to a new you that can run comfortably at a slower pace
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One weight and these four moves to sculpt a more muscular lower body
Build your quads and glutes in less than 25 minutes
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Hoka Cielo X1 review: Happy feet
Hoka re-enters the super shoe market with a bang with its new high-stack marathon racer, Cielo X1
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Amazfit taps marathon world record holder Kelvin Kiptum as new ambassador
The wearable brand signs the fastest marathon runner alive
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Best resistance bands 2024 for home workouts, pull-ups and more
Using the best resistance bands, you can tone muscles, improve flexibility and even supplement strength training
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Amplify full-body muscle with this six minute dumbbell workout
This hard hitting circuit will put your muscles through their paces, but gets the job done fast
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Best adjustable dumbbell 2024 for big workouts in small home gyms
Pump iron and save space in your home gym with the best adjustable dumbbells
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Five exercises that are better than push-ups for a stronger chest
Don't worry, there's other ways to build bigger pecs
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Garmin Fenix 8: rumours, release date and what to expect
Everything you need to know about the Garmin Fenix 8, including when it’s coming out and how much it will cost
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Fitness expert shares five exercises that will help you get ‘usable abs’
AKA superior core strength
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Five reasons you should add handstands into your workouts
From developing full-body strength to boosting your confidence, an expert shares why you should add this playground activity into your training
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Four-move weight bench workout for a swole upper body
If you’re just starting out on your weight training journey, this workout is for you
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