Ruth Hamilton
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The best and worst bedroom colours for sleep, according to new study
Got beige walls? We have bad news for you
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This CES 2022 gadget cools or heats your bed to the exact temperature you sleep best at
Sleepme wants to shake up your sleep in 2022
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CES 2022: this shake-to-power smart thermometer lasts a lifetime and doesn't require any batteries
The BCool is always ready to go in a crisis
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This nibbling robot toy is CES 2022's weirdest gadget... and we really want to try one
The Amagami Ham Ham comes with more than 20 nibbling patterns
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CES 2022: new smart bulb offers sleep tracking and fall detection
Sengled health monitoring smart bulb is an alternative to uncomfortable wellness wearables
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5 most popular yoga poses this winter... and the mistakes you're probably making
Yoga instructors share their top tips for nailing these popular poses
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3 sleep aids that actually work, according to a sleep expert
There's plenty of sleep gadgets on the market; these are the ones worth investing in
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I tried Inov-8's bouncy hiking boots, which use special foam to propel you up hills in double-quick time
Do the Rocfly G 390 boots really "supercharge your feet"?
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GoPro HERO 10 free update unlocks ultra-wide video
Plus oodles of creative possibilities with Max Lens mod support
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This is the best blackout eye mask I've ever tried, and a perfect gift for sensitive sleepers
3D moulded mask is dreamily comfy and excellent at keeping out the light
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I tried the first ever vegan Blundstone boots, and they're just as tough as the leather originals
Aussie brand has teamed up with Finisterre to create a vegan version of its iconic outdoors boot
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Etnies launches cool-but-rugged, snow-friendly skate shoe range
New Winterized range is snow joke
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I took 23andMe's home DNA test and turns out I'm part Neanderthal
It also told me where my ancestors came from, and predicted how much hair I had when I was born
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The North Face's new Teletubby-bright ski collection is exactly the right amount of garish
Want to be seriously visible on the slopes? Check out The North Face Freeride range
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Long-lasting GoPro Enduro battery is here, just in time for your winter adventures
This super-battery promises a 40% runtime boost, it won't go flat in cold weather, and it's available to buy now
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eBay certified Refurbished gets you the latest phones at a fraction of the price
The smartest way to save up to 30% on like-new phones (plus household appliances, tools and more)
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I tried Carv's digital ski trainer, and it's better than any human coach
This digital coach records your movements with insole sensors, and uses the info to turn you into a ski supremo
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Just 4.5-6.5 hours of sleep a night is best for brain function, suggests new study
... but don't change your sleep habits just yet, says lead researcher
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Best yoga pants 2023: breathable, flexible & comfortable options
Find the best yoga pants in 2023, so you can move, stretch and pose in style and comfort
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I tried Silentnight's cheap weighted blanket and it's just as good as the spenny specialist versions
Soothing pressure at a relaxing price
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5 viral TikTok hacks to help you fall asleep faster
Beat the clock change and drop off on cue
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Black Friday comes early at GoPro with freebie deal on new HERO 10 Black
This GoPro deal is by far the cheapest way to get your hands on the new flagship HERO
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New DJI Action 2 action cam makes GoPro look old-school with snap-on magnetic accessories
DJI Action 2 action camera comes with swappable magnetic modules for every shooting eventuality
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New free GoPro feature delivers major battery boost (and fixes those HERO 10 overheating issues)
New modes could unlock up to 154% more runtime from your standard battery
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