Ruth Hamilton
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Lewis Hamilton: "Just taking 7-10 minutes a day for me, I really found groundbreaking"
Sir Lewis Hamilton on the game-changing meditation regime he finally had the patience to embrace over lockdown
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How to reset your body clock in three days
Get yourself back on form over the long weekend
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Smartwool Merino 150 base layer review: well designed, but not the softest
Smartwool's Merino 150 base layer is designed to help keep you comfortable through all kinds of adventures. Here's our review
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Best base layer 2023: temperature-regulating outdoor clothing
Find the best base layers to keep you comfortable whatever the weather, whether you're hiking, biking, skiing or stargazing
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Finisterre Vela / Bora Bamboo base layer review: soft, comfy and good value... but not for hot weather
The Finisterre Bora (for men) and Vela (for women) base layers are designed as a high-performing, vegan-friendly alternative to Merino wool. Here's our review
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Boss that 9am lecture with the aid of a wake-up light
These gadgets are designed to help you rise and shine more naturally, and make mornings less painful
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Best bed in a box mattress 2023: the most convenient sleep upgrade around
The best bed in a box mattress comes rolled up, boxed & delivered to your door: here are the top options in 2023
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Best cheap GoPro deals for June 2023: Premium action cams for less
Snap up a cheap GoPro deal to make one of these powerful action cams easier on the wallet
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Best mattress protector 2023: keep your mattress clean & fresh
The best mattress protectors protect against spills, stains and extend the life of your mattress – here are our top picks
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Best sleeping bag 2023: Stay cosy while camping
The best sleeping bags to suit any season and all budgets
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Heading to uni? Pack a mattress topper, because you don't know what that poor bed has been through
Whether for comfort or hygiene, you absolutely will not regret upgrading your dodgy uni accommodation mattress with a plush (and clean) topper
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Sea to Summit X-Set 32 review: clever, collapsible camping cookware
The Sea to Summit X-Set 32 includes a pan and kettle that flatten down to save you space. Here's our review
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Best wake up light 2023: sunrise lamps to help you wake naturally
Banish the morning blues with the best wake up lights, including top sunrise lamps from Lumie, Philips & Beurer
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Best mattress topper 2023: give an old mattress a new lease of life
The best mattress toppers make your old mattress softer, firmer, or generally more luxurious... here are our top picks
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Best thermos flask 2023: keep your coffee piping hot and your water ice-cold on the go
The best thermos flasks are designed to keep your drinks hot (or cold) for hours on end – here are our favourites
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Skin issues? You're not alone – two thirds of British adults are having stress-induced flare-ups
Pandemic life has not been kind on our skin
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Hanwag has launched a heritage collection based on its hiking boot archive, and I'm very into it
Four limited edition styles have been released to mark the brand's 100th Birthday
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Best lightweight sleeping bag 2023: sleep well without the heft
Discover the lightest sleeping bag for backpacking trips, including ultralight and super-compact options
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INEOS Sanitiser Dispenser review: a slick, stylish and spenny hand san gadget
The INEOS Sanitiser Dispenser is touch-free alcohol gel dispenser for the home. Are we heading for a future in which there's one in everyone's hallway? Here's our review
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The North Face Flight Series Vectiv review: innovative trail running shoes for experienced runners
The North Face Flight Series Vectiv aims to set a high, new bar for trail running shoes. Does it deliver? Here's our review
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Arc'Teryx's new lightweight mountaineering boot won't weigh you down as you scale those alpine peaks
The Arc'Teryx Acrux LT GTX boot is a three season boot engineered for precision
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It's so hot, I'm genuinely considering buying this cap with 'sweat-activated cooling'
The enticingly named Columbia Coolhead II is a trail running cap that's designed to get cooler as you get hotter
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Plans cancelled again? Here's how feel calmer about not being in control
Expert advice for what to do when you don't know what to do
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5 stress-busting techniques you can do in the time it takes to boil a kettle
Make the most of the time waiting for your cuppa to brew by trying these quick mindfulness tricks
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