Ruth Hamilton
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Should you drink water right before bed? Here's what science says
It's not uncommon to feel thirsty in the evenings – but should we be drinking water before going to sleep?
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Vaude Brenta hiking backpack review
The Vaude Brenta hiking backpack is designed for demanding excursions in the great outdoors. Here's our review
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Nemo Disco sleeping bag review
The Nemo Disco down sleeping bag is spoon-shaped, and designed especially for side sleepers. Here's our review
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Garmin quatix 7 is a new boating smartwatch built for the life aquatic
Say Ahoy there to Garmin's latest releases, geared towards life on the waves
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Arc'teryx Beta waterproof jacket review
Light, packable and breathable, the Arc'teryx Beta waterproof jacket has a lot of plus points straight out of the gate. Here's our review
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Hiking kit buying tips: 5 hacks to save on your outdoors kit
We asked an outdoors expert for her advice on how to save on your hiking clothing and kit – here's what she said
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7 big mistakes people make with their hiking kit
These are the common errors you're probably making with your outdoors packing, according to an expert
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Try this 5-minute, no equipment mini-workout to tone your arms
Super speedy, super simple, burns like heck
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What to pack for a spring camping trip
Thinking of embarking on a spring camping trip? Read this first
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How often should I wash my sheets? More than you'd think...
We tackle your bed cleaning questions answered, including how regularly you should be washing your sheets, what temperature you should wash your bedding at, and more
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What to wear on a hike: outdoors expert shares her hiking packing list
Packing for a hike? We asked an Trainee Mountain Leader to walk us through her packing list
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3 mistakes everyone makes with their GoPro
Your GoPro can capture stunning footage... if you dodge these common pitfalls
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Paddleboard? Kayak? Pedalo? This 3-in-1 SUP is perfect for aquatic adventures
BOTE's latest paddleboard is impressively versatile
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3 things I wish I'd known before I bought my yoga mat
I review yoga mats for a living, and here's what I've learned
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DJI drops the mic with a new launch that's not a drone
DJI's latest sounds great
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4 common sleep positions and what they do to your body
Doctor explains the physical effects of front, side and back sleeping
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How to get rid of dust mites: 6 easy methods
Wipe 'em! Freeze 'em! Hoover them away! Here are some ways to get rid of dust mites in the home
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6 packing hacks from an outdoors expert, to save you space and time
These insider tips will revolutionise how you pack your hiking backpack
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4 simple stretches to ease knee pain in one week
Try these easy yoga stretches to relieve knee pain and strengthen your joint
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Ease back pain in 5 minutes with this satisfying stretching routine
No equipment or expertise required for these back pain-easing stretches
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New GoPro video bundle is cool, but I only need this one accessory
GoPro Creator Bundle takes the HERO 10 and turns it into a cinematic powerhouse... but if you can't afford that, the Volta is the real star
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GoPro Volta is the coolest HERO accessory no one is talking about
The GoPro Volta is a tripod that triples your HERO's battery life
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Why your bed should never face away from the door, plus 3 more Feng Shui bedroom rules
Is your bedroom keeping you awake? Try these Feng Shui tips for better sleep
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DJI's new M30 drone literally flies itself
DJI Matrice 30 professional drone can also be flown in a downpour, snowstorm or gale
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