Fitness
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Peloton Bike+ review – The best exercise bike for fans of live studio classes
Home fitness doesn’t get any better – or much more expensive – than the Peloton Bike+. Here's our review
By Lee Bell Last updated
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Apex Bike review – The UK’s answer to Peloton is a spinning success
The Apex exercise bike is great value and well-made, with compelling classes and top notch trainers. Find out more in our review
By Lee Bell Last updated
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Fitbit Inspire 2 review: a solid value choice for tracking wellness and sleep stats
The Fitbit Inspire 2 delivers useful wellness features for a very reasonable price. Here's our review
By Jennifer Allen Last updated
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Intriguing new ring wearable tracks your metabolism to boost performance
Minimalist tracker from Ultrahuman could be the next big thing in fitness tech
By Ruth Hamilton Published
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Brooks Glycerin 19 review – Premium comfort over long distances
If you're looking to upgrade your marathon training shoes, the Brooks Glycerin 19 will get you to the finish line in supreme comfort . Here's our full review
By Tina Chantrey Last updated
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Last chance to save $450 on the MIRROR home gym for Father's Day
Get dad in shape and save money in the process
By Troy Fleming Last updated
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This fitness mirror uses voice and gesture controls to help you work out
The Fiture interactive fitness mirror can be activated by waving your hand and offers The Mirror some serious competition
By Mat Gallagher Published
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Mojawa Mojo1 review: a bass-heavy bone conduction headset
The Mojawa Mojo1 is almost as impressive as the market leaders on the bone conduction headset market. Here's our review
By Jamie Carter Last updated
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Shokz OpenRun review: the lightest bone conduction headset for running and more
Formerly known as the AfterShokz Aeropex, the Shokz OpenRun is flexible, durable and great value. Here's our review
By Jamie Carter Last updated
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How to master shoulder press to faster delt development
Master the shoulder press to have cannonball shoulders faster
By Leon Poultney Last updated
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How to master upright rows and grow big shoulders and arms with this pull-day staple exercise
Row your way to rounded shoulders and a bigger biceps
By Matt Kollat Last updated
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4 simple stretches to ease knee pain in one week
Try these easy yoga stretches to relieve knee pain and strengthen your joint
By Ruth Hamilton Published
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Quiksilver Summit Run jacket review: ultra-packable, but a damp squib in a downpour
The Quiksilver Summit Run jacket packs down to almost nothing, but will it protect you against the elements? Here's our review
By Ruth Hamilton Published
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I tried this exercise to strengthen your core stability and it's trickier than it looks
All you need is a yoga brick
By Ruth Hamilton Published
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Should you buy a portable treadmill? Here are the pros and cons of investing in one
Why should you buy a portable treadmill? Read on to discover the benefits of these handy exercise machines
By Will McAuley Published
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How to master squats, the best exercise for toned glutes, stronger back and legs
If you know how to squat correctly, you can avoid injuries and build leg definition quick
By Matt Kollat Last updated
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How to master barbell squats for better arm and back muscle gains
Neil Dimmock, Director of Fitness & Education at Ten Health & Fitness, walks you through the ultimate leg muscle builder
By Leon Poultney Last updated
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How to master the overhead press for big arms and quick shoulder gains
Never mind bicep curls; learn how to perform overhead press for REAL arm gains
By Matt Kollat Last updated
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What's workout volume and how can it help you build muscle better
Plan your gym workouts smarter and get stronger and leaner faster
By Matt Kollat Last updated
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Best back exercises to reduce back pain, gain muscle and get a V shape
Put your back into it!
By Matt Kollat Last updated
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NordicTrack Commercial 2950 treadmill review: a robust running machine jam-packed with features
A gym-quality machine with thousands of online classes to help you become a better runner.
By Maddy Biddulph Published
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Rowing vs running: Which is the best cardio workout?
Should you use a rowing machine or a treadmill? We take a closer look at rowing and running here
By Stephen Hoyles Published
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How to master the bench press, muscles worked and best bench press alternatives
Bench press: master this classic exercise to sculpt a broad chest, strong arms and shoulders too
By Matt Kollat Last updated
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Trying Veganuary but missing your favourite fast food? Try this expert's healthy ingredient swops
Yeast and beans can be surprisingly delicious
By Duncan Bell Last updated
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Veganuary: 5 things that happen to your body if you go vegan for a month
Halfway through Veganuary, here's what's going on inside your body as a result of that plant-based diet
By Ruth Hamilton Published
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Last-minute Christmas gifts for fitness fans
Buying presents for a sporty friend or family member can be easy if you know where to look. Here's our quick pick of items that will earn you a gold medal
By Mat Gallagher Published
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3 yoga poses to do before bed: relaxing poses to help you drop off
Learn how to calm your nervous system for a better night’s sleep
By Kat Bayly Published
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Kemtai review: workout better with the help of this online exercise platform
Kemtai is a software-based workout tool designed to improve your workouts by monitoring your form and scoring your progress
By Jake Safane Last updated
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3 trickiest yoga poses to master... and how to get started
Wheel? Crow? Headstand? Here are three of the most difficult yoga poses, plus our tips for started with their modified versions
By Kat Bayly Published