Fitness
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Best running headphones 2024 for gym, workouts, sports and running
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Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
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Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2024 for health and fitness tracking reviewed & ranked
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Best dumbbells 2024 for home workouts and strength training
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Best weight gainers 2024 to bulk you up real quick
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Best running watches 2024: GPS wearables for runners
T3's roundup of the best running watches to help you train more efficiently
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Tracksmith Olmsted Pack review: Runners' Essential
Tracksmith’s Olmsted Pack is more than just a backpack; it’s the perfect commuter companion
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8 mistakes everyone makes with running headphones
With the right pair of headphones, your run can be a harmonious adventure instead of a comedy of errors
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Soundpeats GoFree 2 review: affordable comfort, decent performance
Soundpeats’ GoFree 2 provides a budget open-ear listening experience for workouts
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7 mistakes everyone makes at HYROX, according to a fitness expert
HYROX Master Trainer, Jake Dearden, shares what not to do on race day, to help save yourself precious time and energy
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7 mistakes everyone makes with running backpacks
From going too big to forgetting about hydration, here are the most common running backpack mistakes
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Polar Grit X2 Pro review: rugged potential
Navigate, track, and conquer every trail with the Polar Grit X2 Pro
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5 exercises better than deadlifts to strengthen your hamstrings
Don't get on with the deadlift? Here's five alternatives you can try instead to boost strength and power
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11 PT-approved bodyweight exercises that will help you build muscle at home
No gym? No problem. Here are the best exercises to help build your physique in the comfort of your home
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With the Apple Watch X, Apple needs to ditch the rings
The rings must go if Apple wants to regain its market lead as the top health wearable provider
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T3 Awards 2024 shortlist: these are the nominees
Any of these products could win a coveted T3 Award in June
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Burn fat and build muscle at home with this four-move full-body HIIT workout
You only need two dumbbells or kettlebells and 15 minutes
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Isolate, whey, casein: which protein powder is best for building muscle?
A nutritionist shares his insight
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Oxa Breathing Coach review: breathe better, live better
Oxa’s unique wearable can help unlock better health and reduce stress through proper breathing techniques
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Build bigger arms, pecs and shoulders at home with this 4-move bodyweight workout
Iron isn't always necessary to build a more muscular physique
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You only need this four-move, 12-minute workout to build muscle all over
Just grab a pair of dumbbells and get ready for a few minutes of hard graft
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Best weight benches 2024: elevate your home workouts to the next level
The best weight bench for home workouts, from simple flat benches to adjustable home gym platforms
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I’ve been strength training for years, but this 8-minute shoulder workout is the hardest I’ve ever tried
Honestly, you need to try this
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How to watch the London Marathon 2024 on a live stream including free options
Will Berlin Winner Tigst Assefa be able to run a world record time?