Fitness
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Best base layers 2020 for running, cycling, hiking and stargazing, whatever the weather
Stay warm and cosy in freezing conditions with our pick of the finest high-tech insulating tops for winter
By Jamie Carter •
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Casio's new G-Shock GSQUAD fitness watch takes on Fitbit and Garmin
Killer features include built-in GPS, heart rate sensor, altimeter and barometer
By Matt Kollat •
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Best bib shorts 2020: padded and streamlined bib shorts for the ultimate blend of comfort and aero
Fashion tip: without a jersey, even the best bib shorts aren't a good look
By Carys Lowry-Carter •
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Fizik's first-ever digitally 3D-PRINTED bike saddle is available to buy NOW
Looks rad, feels smooth, rides well
By Matt Kollat •
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Cheap Garmin watch deals at Amazon: get up to 43% off the BEST running watches on the market
Discounted models include the Garmin Instinct, Fenix 5 Plus, Vivomove HR, Vivofit Jr. and more
By Matt Kollat •
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Cheap Fitbit Charge 3 deals: get the best Fitbit fitness tracker for under £100/$100 in the UK and US
Reward yourself for staying active all through January and February with these great Fitbit Charge 3 deals
By Matt Kollat •
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The best Fitbit Versa and Versa 2 deals: today's cheapest fitness tracker prices in the UK and US
Fitbit Versa, Versa 2, Special Editions and Versa Lite: there's a cheap Fitbit Versa deal for everyone!
By Matt Kollat •
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Bowflex deals: save £250/$220 on Bowflex SelectTech 552 and other UNMISSABLE modular dumbbells deals for your home gym
Dial in for some big savings on the best modular dumbbells from Bowflex, NordicTrack, Men's Health and more
By Matt Kollat •
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How to bench press effectively and safely: this classic exercise will build a massive chest and big arms and shoulders too
We'll show you how to bench press correctly and the most popular variations, too
By Matt Kollat •
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OMRON HeatTens targets your aches and pains three ways so you can perform at your peak
The power of heat and electrical stimulation soothes chronic pain with ease
By T3.com •
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Need new yoga pants? Asics/Pyrates' new Capsule Collection launches on International Women's Day
Ecologically sustainable seven-piece yoga capsule collection made for women by women
By Matt Kollat •
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Spartan race: TWO Spartan Trail races announced in the UK for 2020
Have a load of this, even if you are not a fan of obstacle course races
By Matt Kollat •
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How to lose belly fat: 6 easy ways to burn visceral fat, feel fitter and reveal your abs in 2020
These gut-busting tips will help you slim down and tone up. And bustin' makes you feel good!
By Matt Evans •
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Gym etiquette 101: avoid doing THESE 10 things in a gym (for everyone's sake)
We'll make the first day in the gym a little bit easier for you
By Matt Kollat •
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The best home multi-gym 2020: best multi-gyms to workout all your muscle groups
Is a home multi-gym the ultimate home gym purchase? It’s certainly the most versatile
By Leon Poultney •
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Get stronger, fitter and toned with the best home gym equipment 2020
Workout in a home gym and be free from rubbish music and strangers grunting near you
By Sarah Griffiths •
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Best home gym cardio machines 2020: exercise bikes, treadmills, ellipticals and rowers for every budget
Get fit without leaving your home: we've got cardio equipment from premium to affordable
By Sarah Griffiths •
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Chin up vs pull up: what's the difference, muscles worked and WHAT IS THE BEST ONE?
Chin up vs pull up: which one is better for you? We'll show you the ropes (or bars) to kick start your back-building regime
By Matt Kollat •
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How to squat right: the barbell back squat is the best exercise for a toned butt and strong legs
If you know how to squat correctly, you can avoid injuries and build leg definition quick
By Matt Kollat •
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