Polar smartwatch users just got a cool free software upgrade

The Grit X2 Pro and Vantage V3 just got smarter with better navigation, extended battery life, and new personalisation features

Polar launches Vantage V3 multisport watch and debuts new sensing platform called Elixir
(Image credit: Polar)

Polar’s smartwatches are extremely capable health and fitness wearables, tracking everything from sleep and stress to training and recovery with high accuracy.

Now, two of the company’s best multisport watches, Polar Grit X2 Pro and Polar Vantage V3, will receive even more features, thanks to Software Release 3.0.

Pre-training and training summary views are also changing. Apparently, after outdoor workouts, you will be able to ‘relive’ your session and see your route directly on their watch instead of having to pull data up in the Polar Flow app.

Polar users are also getting some smart updates, including the Find My Phone feature that shows the last synced location of the phone on your watch map and lets you play a sound on your phone when it’s within Bluetooth range.

Software Release 3.0 is available to all Polar Grit X2 Pro and Polar Vantage V3 users today through the Polar Flow app. The same update will be released for Polar Vantage M3 and Polar Ignite 3 (the Ignite one isn’t getting the Maps and Points of Interest features, tough) in Q2 2025.

Matt Kollat
Section Editor | Active

Matt Kollat is a journalist and content creator who works for T3.com and its magazine counterpart as an Active Editor. His areas of expertise include wearables, drones, fitness equipment, nutrition and outdoor gear. He joined T3 in 2019. His byline appears in several publications, including Techradar and Fit&Well, and more. Matt also collaborated with other content creators (e.g. Garage Gym Reviews) and judged many awards, such as the European Specialist Sports Nutrition Alliance's ESSNawards. When he isn't working out, running or cycling, you'll find him roaming the countryside and trying out new podcasting and content creation equipment.