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27 YEARS OF SMARTER LIVING
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(15 articles)
Year:
2024
2023
2022
2021
2020
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January
February
March
April
May
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March 30th
Squats? No, thanks! Build muscles in your legs with this 6-exercise lower-body workout instead
March 27th
Take better hiking pictures with these five easy-to-follow photography tips
March 26th
How to stay dry outdoors: Understanding the hydrostatic head (HH) rating of your jacket and tent
6 exercises, 8 minutes and this ab workout for a leaner and stronger core
March 25th
I did 100 bicep curls a day for a month – Here’s what happened
March 22nd
How to use a yoga block
March 21st
Can you turn smart bulbs into wake up lights? Yes, and here’s how…
Forget weights – Try this 15-minute bodyweight workout for a full-body blast instead
March 19th
Four exercises, one dumbbell and this ab workout to build a six-pack at home
March 16th
Forget push-ups – Try this 6-move dumbbell workout to build muscle in your upper body instead
March 15th
I tried Rita Ora’s five-move abs workout to get her killer six-pack
March 12th
Forget crunches – Try this standing dumbbell workout for stronger abs and core instead
March 11th
Six essential exercises to avoid joint pain and improve strength for hiking
March 8th
No squats, no lunges – Build leg muscles with this knee-friendly bodyweight workout in just 20 minutes
March 4th
I tried Tom Holland’s five-move dumbbell workout – and it was tough!
2024
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2023
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2022
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2021
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October
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