How To archive Filter (15 articles) Year: 2025 2024 2023 2022 2021 2020 Month: January February March April May June July August September October November December Go March 30th Squats? No, thanks! Build muscles in your legs with this 6-exercise lower-body workout instead March 27th Take better hiking pictures with these five easy-to-follow photography tips March 26th How to stay dry outdoors: Understanding the hydrostatic head (HH) rating of your jacket and tent 6 exercises, 8 minutes and this ab workout for a leaner and stronger core March 25th I did 100 bicep curls a day for a month – Here’s what happened March 22nd How to use a yoga block March 21st Can you turn smart bulbs into wake up lights? Yes, and here’s how… Forget weights – Try this 15-minute bodyweight workout for a full-body blast instead March 19th Four exercises, one dumbbell and this ab workout to build a six-pack at home March 16th Forget push-ups – Try this 6-move dumbbell workout to build muscle in your upper body instead March 15th I tried Rita Ora’s five-move abs workout to get her killer six-pack March 12th Forget crunches – Try this standing dumbbell workout for stronger abs and core instead March 11th Six essential exercises to avoid joint pain and improve strength for hiking March 8th No squats, no lunges – Build leg muscles with this knee-friendly bodyweight workout in just 20 minutes March 4th I tried Tom Holland’s five-move dumbbell workout – and it was tough! 2025 January February 2024 January February March April May June July August September October November December 2023 January February March April May June July August September October November December 2022 February May June July August September October November December 2021 September 2020 October