Wellness
Latest news
Playing this game 90 minutes before bed can help you sleep better, experts reveal
Did you know this?
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Beat the UK clock change with these 5 expert-approved sleep tips
Sleep expert reveals 5 ways to sleep better after the UK clock change
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'Moon breathing' revealed as the latest sleep hack, but what exactly is it?
It apparently calms the parasympathetic nervous system, sending you off into a deep sleep
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This Tempur x Starfield gaming chair is fit for a space captain
Tempur teams up with Starfield to make the ultimate gaming chair using NASA-approved materials
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I took a ginger shot every morning for a week and the results were...interesting
After hearing about the benefits for so long, it was my turn to give them a go
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Sleep experts share exact date you should change to a warmer duvet this winter
Feeling the chill? It could be time to switch to a warmer duvet
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The Homedics Drift might be the weirdest wellness device I’ve ever seen
I’m both confused and hypnotised by the Homedics Drift…
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New research suggests hitting the snooze button might actually be a good thing
Hitting the snooze button might not be that disruptive to your sleep, finds new study
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Expert reveals the sound hack that will help you fall asleep instantly
And it’s not white noise!
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Emma launches new Zero Gravity mattress that over-heaters will love
Emma’s new Zero Gravity mattress offers better heat control and pressure relief than ever before