Wellness
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Best duvet 2021: Best goose down and hypoallergenic duvets to keep you cosy
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Best pillow 2021: Comfy pillows to keep your head perfectly supported
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Adobe Creative Cloud discounts and deals
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Best Fleshlights 2021: We round up the top options, including the best Tenga toy for men
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Shop all the best cheap mattress deals, live now
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Best yoga mat 2021: Master your poses with the best mats for pilates and yoga
Latest news
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Espresso twice as effective as a flat white at boosting productivity, study finds
Not all caffeinated beverages will give you the same boost – here's a definitive ranking for when you find yourself in a slump
By Ruth Hamilton • Last updated
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Amazon Spring Sale: Simba mattresses and bedding are up to HALF PRICE
Sleep soundly with these Amazon Spring Sale mega deals on mattresses
By Ruth Hamilton • Last updated
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Project Hazel see-through, light-up smart mask "is going to be a reality" confirms Razer
Razer is committed to putting Project Hazel – the 'world's smartest mask' – into production
By Ruth Hamilton • Last updated
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World Sleep Day 2021 study dives into the sleep habits of the world's most successful people
This World Sleep Day, what can we learn from the habits of these high-flying individuals?
By Ruth Hamilton • Last updated
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Yoga, dance and boxing amongst the most popular ways to stay fit while WFH
New study digs into the most popular global fitness trends during the pandemic
By Ruth Hamilton • Last updated
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Drinking tea improves gut health AND helps combat sleep deprivation effects, new study says
Pop the kettle on: science says tea has some big health benefits
By Ruth Hamilton • Last updated
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Flash sale! Lelo knocks up to 80% off sex toys for International Women's Day
Snap up these luxury sex toys for a fraction of the usual price
By T3.com • Last updated
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Can't sleep? You're not alone. Study reveals the sleep issues keeping Brits awake
From nightmares to sleepwalking, these are the sleep problems different UK cities are struggling with
By Ruth Hamilton • Last updated
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3 techniques to try if stress is keeping you awake at night
Expert advice from an occupational therapist
By Ruth Hamilton • Last updated
