Lucy Miller
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Mobvoi Home Walking Treadmill review: a mom's secret to fitness success
Mobvoi's Home Walking Treadmill offers affordable and enjoyable exercise without the clutter
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This one exercise has strengthened my core and works every muscle in my body
Not only does it work the entire core, but Medicine Ball Woodchops also work pretty much every muscle fibre, too
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5 types of squats and their unique benefits
Did someone say leg day? Let's squat!
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Garmin HRM-Fit review: Clip it on and capture
The Garmin HRM-Fit is a comfortable and accurate heart rate monitoring solution for female athletes
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Brooks Adrenaline GTS 23 review: the perfect blend of support and softness
Experience comfort and stability like never before with the Brooks Adrenaline GTS 23
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Garmin Lily 2 review: the daintiest fitness tracker is back
Garmin's second-generation female-focused wrist wearable is a decent smartwatch for women
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What's a Runner's Knot and does it actually help?
All hail the Runner’s Knot.
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Honor Watch 4 review: a sleek smartwatch for a small price
Honor's affordable Apple Watch alternative promises a 14-day battery and a 1.75-inch AMOLED screen – is it any good?
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10 tips to help you keep exercising after Quitter's Day
Here's how to keep chasing your New Year's fitness goals past Quitter's Day
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Your top fitness priority in 2024 should be improving recovery – here's why
Whether you’re an occasional runner or all for the gym, here are six ways to boost your recovery potential in the new year
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3 morning yoga moves I use to improve mobility and enhance my posture
Energise, mobilise and stand a little taller with these feel-good yoga poses
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Five easy no-jump exercises to get you fit without leaving the room
Don't let your small living space limit your fitness ambitions – try these no-jump workouts to get you fit for the new year