If you're looking to get in shape, hit your fitness goals and live a healthier, happier life we have a great new destination for you: Fit&Well.
Fit&Well, from Future – which is also the publisher of T3 – is for anyone who wants to improve their overall fitness and wellness – logically enough. That's regardless of your gender, age or fitness level. Fit&Well isn't just for jocks and CrossFit addicts; it's for anyone who wants healthier, happier living. And who doesn't want that?
So, whether you want to lose a few pounds, start training for a marathon or get into yoga, Fit&Well could be just what you need.
Topics include health and wellbeing, fitness, nutrition and mental health with a mix of health-related news, how-to exercise guides, fitness equipment reviews, healthy recipes and inspiring case studies and interviews.
Highlights on Fit&Well's launch day home page include a wealth of great tips, features, buying guides and interviews with inspiring celebrities. Try some of these on for size.
• Tom Daley on fatherhood and fitness
• Advanced ab exercises for men and women
• Everything you need to know about the menopause and weight gain
Fit&Well's mission statement is to make it fun and easy to be fit and well. It'll keep you informed, enrich your life and help you hit your fitness and life goals. What more could you ask?
Subscribe to the Fit&Well newsletter and get a free Couch To 5K ebook
If you need any further encouragement to try Fit&Well, they are also offering this ebook on getting off your sofa on starting your health journey (literally) with this Couch to 5K ebook. All you have to do is sign up for their weekly newsletter, packed with health highlights and fitness… things.