Lee Bell
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Handstand expert's five simple drills to improve your handstand from meh to wow!
The 'King of Handstands' gives his best training tips for effortlessly floating your way up into a handstand like a pro
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This revolutionary stretch will help relieve post-workout DOMS like no other
Mobility expert Lawrence Price shares a new type of stretch to dodge the dreaded DOMS
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Garmin Forerunner 945 vs Forerunner 955 – Is it worth the upgrade?
Should you get the new Forerunner 955, or are you better off investing in the last-gen Forerunner 945?
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Garmin Forerunner 245 vs Forerunner 255 – Is it worth the upgrade?
We compare Garmin’s latest mid-range running watch with its long-admired predecessor
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I tried the Peloton Guide and it helped me stay on track with my home workouts
As it turns out, using Peloton's Guide smart camera system provides excellent workout motivation
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Wahl Aqua Blade beard trimmer review
Wahl Aqua Blade review: precision blade cuts closer than a standard trimmer, all without the irritation of a traditional razor blade
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9 mistakes every man makes with aftershave
Common blunders the male population makes when choosing and using a fragrance
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What are perfume notes?
We enlist the help of fragrance experts to explain what top, heart and base notes are, how they work, and how they can help you choose your fragrance
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SailGP is changing sports forever using innovation and sustainability
The global sailing league organisers are using cutting-edge technology so races set an example for other big sporting events
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How long should an ab workout last?
Here’s the ultimate abs workout including tips for how long to spend on training your core, according to an expert trainer
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Burn more calories without extra work in the gym with this simple workout hack
Increase your cardiovascular health without extending your time in the gym with this simple trick
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I found the best workout for stronger, bigger glutes – and it's only 4 exercises
Want better buns? Technogym trainer Patrick Frost has a glute workout for you
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The ultimate standing ab workout with weights for a strong core and rippling six-pack
Top PT and trainer at Blok, Chloe Trigg, unpacks the top workout for toning up that midriff
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Get bigger legs fast with this single-dumbbell workout
Chicken legs no more! This quick leg exercise routine promotes size and definition
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Get bigger arms in just 30 days with this 8-move arm workout
Increase the size of your shoulders, triceps, biceps and forearms with these exercises
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Are giant sets the best workout for building bigger muscles for the time-poor?
Celebrity PT Dr Jim Stoppani says giant sets are one of the most efficient ways to increase muscle size fast
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5 simple gym hacks to speed up muscle growth as recommended by a strength coach
Unlock your full muscle-growing potential by using these body-building shortcuts
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Best Saucony running shoes 2023 for training, racing and trail running
The top kicks from Saucony for all types of runners, from Ride to Guide and Peregrine to Endorphin
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Philips Sonicare vs Oral-B: what's the difference and which is better?
We compare the world’s two biggest toothbrush brands to uncover which offers most bang for your buck
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Best Sonicare brush heads: which is the best replacement head for your Philips electric toothbrush?
We explain the differences between Philips’ vast range of Sonicare toothbrush heads so you can find the best for your mouth
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Best Oral-B brush heads: which is the best replacement head for your electric toothbrush?
There’s an overwhelming amount of toothbrush heads on the market from Oral-B but which is the best one for you?
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Best compression shorts 2023 for running and exercise
The best compression shorts for training and recovery reviewed and ranked. Plus, we'll explain how they can help you exercise more efficiently
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Brooks Ghost 14 review: The best running shoes Brooks has to offer are also carbon-neutral
The world’s most comfortable running shoe is back and comfier than ever
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How to master pull-ups, the King of Upper Body Exercises, according to three top fitness experts
Leading fitness experts talk through the reasons why the pull-up should be a staple exercise in your workout routine
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