Wellness
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Best duvet 2021: Best goose down and hypoallergenic duvets to keep you cosy
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Best pillow 2021: Comfy pillows to keep your head perfectly supported
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Adobe Creative Cloud discounts and deals for January 2021
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Best Fleshlights 2021: We round up the top options, including the best Tenga toy for men
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Best cheap mattress deals: The January sales are still going strong!
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Best yoga mat 2021: Master your poses with the best mats for pilates and yoga
Latest features
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Are Purple mattresses any good? We take a closer look at the coolest new mattress brand
These mattresses seem to be everywhere at the moment – but is the pioneering Purple Grid all it's cracked up to be?
By Tom May • Last updated
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Are Dormeo mattresses any good?
Got your eye on a Dormeo mattress? Get the lowdown on this innovative mattress brand
By Tom May • Last updated
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Memory foam vs spring mattress: What's the difference? And which one is better?
Looking for a new mattress? Memory foam vs spring mattress pros and cons revealed
By Maddy Biddulph • Last updated
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8 desk exercises to improve posture: Simple stretches to get you sitting tall
No-kit-required desk exercises to sort out your posture and ease out any aches and pains
By Kat Bayly • Last updated
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How to lower blood sugar levels: 5 quick and easy tips
Learn how to lower blood sugar levels, kicks those sugar cravings, and avoid a mid-afternoon energy dip
By Maddy Biddulph • Last updated
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Try this 10-minute yoga sequence for an instant energy boost
A pro yoga instructor shares her favourite short yoga practice to refresh your body and mind, and banish sluggishness
By Kat Bayly • Last updated
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A beginner's guide to Pilates: How to get started
All you need to know to prepare for your first Pilates workout
By Kat Knights • Last updated
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How to lower cholesterol: Everything you need to know
Do you know how to lower cholesterol? These simple steps will help you avoid an invisible killer
By Colin Hubbuck • Last updated
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8 of the healthiest fruits: These pack the biggest punch when it comes to vitamins and nutrients
Looking for the best fruit to include in a nutritious diet? Check out our definitive list right here
By Pete Dreyer • Last updated
