Foam roller vs massage gun: Which is best to rid soreness and aid muscle recovery?
Breaking down the pros and cons of massage guns and foam rollers
Try Chris Hemsworth's Centr workout and diet plan and maybe you'll become Muscular Thor
Luke Zocchi and Sergio Perera, PT and chef to the Thunder God, reveal how to get superhero abs and pecs so you can really FILL that Spandex
What to look for when buying an electric mountain bike
Here are the key features you should be paying attention to when choosing your new e-mtb
How to use fitness trackers to avoid the dreaded 'fresher spread'
Three fool-proof ways a fitness wearable can help you avoid weight gain in the first year of university
8 reasons why you should wear gym gloves
You should pull on a pair of workout gloves for your next session, and not to beat the cold
Here’s everything you need to know about suspension training
Suspension training: how to master the ultimate in bodyweight training and build strong, functional muscle
The TRX Bandit made me appreciate resistance band home workouts again
The TRX Bandit handles can turn boring resistance band exercises into a proper workout and stretching session
Olympian full body workout: power up your fitness with Olympic Lifts
Increase speed, athleticism and power with just two heavy lifting super moves
I tried the three most popular cheap fitness trackers on Amazon. My verdict? You get what you pay for…
Can Letscom and Teminice fitness bands REALLY take on Fitbit and Garmin? There's only one way to find out…
Elliptical Trainer vs AirBike: what’s better for HIIT-loving fitness fans?
Elliptical Trainer vs AirBike: what machine is best for burning fat, building muscle and keeping you fit at home?