Ruth Hamilton
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3 things that happen when you do yoga every day for a year
This man did 365 days of yoga, and it'll inspire you to get back on the mat
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4 mistakes everyone makes when trying to sleep in the heat
Don't be that person
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6 expert-approved tips for dealing with hay fever at night
How to stop allergy symptoms from ruining your sleep
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6 cool rules for sleeping in a heatwave
Top tips to help you handle the heat
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If you're aged 38 plus, you should be getting 7 hours' sleep a night, not 8, finds major new study
More or less than seven hours linked to poorer mental health and cognitive decline
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Get stains and smells out of your mattress using this common kitchen cupboard ingredient
This cleaning hack uses minimal effort, and you have what you need in your kitchen already
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BioLite CampStove 2+ review
The BioLite CampStove 2+ is a camping stove that runs on twigs, and will power up your gadgets as you cook. Here's our review
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T3 Awards 2022: here are all the winners of the Outdoors awards
Find out this year's winners of the Best Drone, Best Waterproof Jacket, Best Action Camera awards, and more
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T3 Awards 2022: all the Home Living award winners, from fans to mattresses
The T3 Awards celebrates home comforts and essentials to help keep you rested, relaxed and free from dust
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A beginner's guide to scrambling: expert tips for getting started
What is scrambling? And what is roped scrambling? We asked a mountain guide to explain
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What are the three main types of hiking boots?
We explain the different types of walking footwear, and what they should be used for
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Vango Cobra sleeping bag review
The Vango Cobra sleeping bag is designed to provide ample cosiness in a compact package. Here's our review
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Why do teenagers sleep late?
Is it laziness or is it science? We take a look at why teens are more likely to go to bed late and refuse to get up in the mornings
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This is the #1 thing you should invest in for your hiking trip, according to an outdoors expert
Your fast-track to a better-packed bag
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Do hiking boots make a difference?
Not sure if you really need to bother shelling out? We take a look at whether hiking boots actually make a difference
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Best Memorial Day mattress sales 2022: browse the best places to save
Looking to bag a bargain this Memorial Day? We've found the best mattress sales to shop now
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Insta360's new 'invisible' drone cam for DJI Mavics looks incredible
Turn your DJI Mavic Air 2 or Mavic Air 2S into a 360 powerhouse
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4 questions to ask yourself before choosing a hiking boot
We asked an expert what you should consider before picking your boots
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Jack Wolfskin Expedition Pack 42 review
The Jack Wolfskin Expedition Pack 42 is a tough travel bag that's built for exploring. Here's our review
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What makes Arc'teryx waterproofs so good? We asked an insider
We get the low-down on the market-leading outdoors waterproof jackets
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A BEEP alarm makes you feel groggy in the mornings – try this instead
This is the alarm you should go for if you want to feel energised in the mornings, according to science
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Wild camping rules: where can you legally wild camp in the UK and Europe?
The rules differ area by area, so here's where you can wild camp (officially) in the UK, France, Italy and more
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Quechua Camping Tent 2 Seconds Easy - 2-Person - Fresh&Black review: Pop-up tents don't get much better than this
The Quechua 2-seconds easy Fresh & Black popup tent pings into place at the pull of a drawcord. Is it as faff-free as it sounds?
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Kestrel Deluxe high back camping chair review
The Kestrel Deluxe camping chair from Outdoor Leisure promises elevated features for a budget price. Does it deliver?
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