Ruth was T3's Outdoors and Wellness Editor from 2020 to 2022, covering hiking, camping and adventure sports kit, as well as mattresses, sleep accessories, yoga and general wellness. She's now a Homes Editor at sister site TechRadar, where she deals in all things air (vacuum cleaners, robovacs, fans and air purifiers), and hair (hair dryers, straighteners and stylers).
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Nemo Stargaze Luxury Recliner camping chair review
The Nemo Stargaze Luxury Recliner is the love child of a camping chair and a hammock, but is it as comfy as it looks? Here's my review
By Ruth Hamilton Published
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Is your pillow making you snore? Try this 30-sec hack to check
Noisy sleeper? It might well be your pillow that's to blame
By Ruth Hamilton Published
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3 mistakes everyone makes with their mattress: from hoovering it to making the bed each day
Keep your mattress in top shape for longer by avoiding these common errors
By Ruth Hamilton Published
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Should you drink water right before bed? Here's what science says
It's not uncommon to feel thirsty in the evenings – but should we be drinking water before going to sleep?
By Ruth Hamilton Published
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Nemo Disco sleeping bag review
The Nemo Disco down sleeping bag is spoon-shaped, and designed especially for side sleepers. Here's our review
By Ruth Hamilton Published
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The North Face's tech-packed Summit Series looks like the ultimate alpine kit
The collection packs FIVE new fabrics and technologies
By Ruth Hamilton Last updated
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7 big mistakes people make with their hiking kit
These are the common errors you're probably making with your outdoors packing, according to an expert
By Ruth Hamilton Published
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Try this 5-minute, no equipment mini-workout to tone your arms
Super speedy, super simple, burns like heck
By Ruth Hamilton Last updated
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What to pack for a spring camping trip
Thinking of embarking on a spring camping trip? Read this first
By Ruth Hamilton Published
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4 common sleep positions and what they do to your body
Doctor explains the physical effects of front, side and back sleeping
By Ruth Hamilton Last updated
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3 mistakes everyone makes with their GoPro
Your GoPro can capture stunning footage... if you dodge these common pitfalls
By Ruth Hamilton Published
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What to wear on a hike: outdoors expert shares her hiking packing list
Packing for a hike? We asked an Trainee Mountain Leader to walk us through her packing list
By Ruth Hamilton Published
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Hiking kit buying tips: 5 hacks to save on your outdoors kit
We asked an outdoors expert for her advice on how to save on your hiking clothing and kit – here's what she said
By Ruth Hamilton Published
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Emma slashes 52% off its 5* mattress for Mother's Day
This the best cheap mattress deal around
By Ruth Hamilton Last updated
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How to get rid of dust mites: 6 easy methods
How To Wipe 'em! Freeze 'em! Hoover them away! Here are some ways to get rid of dust mites in the home
By Ruth Hamilton Published
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Ease back pain in 5 minutes with this satisfying stretching routine
No equipment or expertise required for these back pain-easing stretches
By Ruth Hamilton Published
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New GoPro video bundle is cool, but I only need this one accessory
GoPro Creator Bundle takes the HERO 10 and turns it into a cinematic powerhouse... but if you can't afford that, the Volta is the real star
By Ruth Hamilton Published
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GoPro Volta is the coolest HERO accessory no one is talking about
The GoPro Volta is a tripod that triples your HERO's battery life
By Ruth Hamilton Published
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4 simple stretches to ease knee pain in one week
Try these easy yoga stretches to relieve knee pain and strengthen your joint
By Ruth Hamilton Published
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DJI's new M30 drone literally flies itself
DJI Matrice 30 professional drone can also be flown in a downpour, snowstorm or gale
By Ruth Hamilton Last updated
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Want to improve your sleep? Resistance training is your friend, says year-long study
Aerobic workouts are typically prescribed to improve sleep, but new research shows resistance exercise is more effective
By Ruth Hamilton Published
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This awesome space-age inflatable tent is built for hardcore camping
HEIMPLANET x 66°North collaboration is designed to withstand the harshest conditions
By Ruth Hamilton Published
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This 10-min yoga sequence undoes the damage of sitting down all day
It's my new go-to to stretch out my muscles after a work day
By Ruth Hamilton Published
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New Dyson Airwrap looks like the perfect styling tool for long hair
The Dyson Airwrap just got a major upgrade, and I'm probably just going to have to buy one now, aren't I?
By Ruth Hamilton Last updated

