Ruth was T3's Outdoors and Wellness Editor from 2020 to 2022, covering hiking, camping and adventure sports kit, as well as mattresses, sleep accessories, yoga and general wellness. She's now a Homes Editor at sister site TechRadar, where she deals in all things air (vacuum cleaners, robovacs, fans and air purifiers), and hair (hair dryers, straighteners and stylers).
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Vaude Brenta hiking backpack reviewThe Vaude Brenta hiking backpack is designed for demanding excursions in the great outdoors. Here's our review
By Ruth Hamilton Published
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Nemo Disco sleeping bag reviewThe Nemo Disco down sleeping bag is spoon-shaped, and designed especially for side sleepers. Here's our review
By Ruth Hamilton Published
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The North Face's tech-packed Summit Series looks like the ultimate alpine kitThe collection packs FIVE new fabrics and technologies
By Ruth Hamilton Last updated
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7 big mistakes people make with their hiking kitThese are the common errors you're probably making with your outdoors packing, according to an expert
By Ruth Hamilton Published
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Try this 5-minute, no equipment mini-workout to tone your armsSuper speedy, super simple, burns like heck
By Ruth Hamilton Last updated
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What to pack for a spring camping tripThinking of embarking on a spring camping trip? Read this first
By Ruth Hamilton Published
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4 common sleep positions and what they do to your bodyDoctor explains the physical effects of front, side and back sleeping
By Ruth Hamilton Last updated
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3 mistakes everyone makes with their GoProYour GoPro can capture stunning footage... if you dodge these common pitfalls
By Ruth Hamilton Published
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What to wear on a hike: outdoors expert shares her hiking packing listPacking for a hike? We asked an Trainee Mountain Leader to walk us through her packing list
By Ruth Hamilton Published
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Hiking kit buying tips: 5 hacks to save on your outdoors kitWe asked an outdoors expert for her advice on how to save on your hiking clothing and kit – here's what she said
By Ruth Hamilton Published
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Emma slashes 52% off its 5* mattress for Mother's DayThis the best cheap mattress deal around
By Ruth Hamilton Last updated
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How to get rid of dust mites: 6 easy methodsHow To Wipe 'em! Freeze 'em! Hoover them away! Here are some ways to get rid of dust mites in the home
By Ruth Hamilton Published
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Ease back pain in 5 minutes with this satisfying stretching routineNo equipment or expertise required for these back pain-easing stretches
By Ruth Hamilton Published
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New GoPro video bundle is cool, but I only need this one accessoryGoPro Creator Bundle takes the HERO 10 and turns it into a cinematic powerhouse... but if you can't afford that, the Volta is the real star
By Ruth Hamilton Published
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GoPro Volta is the coolest HERO accessory no one is talking aboutThe GoPro Volta is a tripod that triples your HERO's battery life
By Ruth Hamilton Published
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4 simple stretches to ease knee pain in one weekTry these easy yoga stretches to relieve knee pain and strengthen your joint
By Ruth Hamilton Published
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DJI's new M30 drone literally flies itselfDJI Matrice 30 professional drone can also be flown in a downpour, snowstorm or gale
By Ruth Hamilton Last updated
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Want to improve your sleep? Resistance training is your friend, says year-long studyAerobic workouts are typically prescribed to improve sleep, but new research shows resistance exercise is more effective
By Ruth Hamilton Published
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This awesome space-age inflatable tent is built for hardcore campingHEIMPLANET x 66°North collaboration is designed to withstand the harshest conditions
By Ruth Hamilton Published
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This 10-min yoga sequence undoes the damage of sitting down all dayIt's my new go-to to stretch out my muscles after a work day
By Ruth Hamilton Published
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New Dyson Airwrap looks like the perfect styling tool for long hairThe Dyson Airwrap just got a major upgrade, and I'm probably just going to have to buy one now, aren't I?
By Ruth Hamilton Last updated
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5 long-term effects of poor posture (and how to avoid them)Text neck? Sad shoulder? Here's how you might look in a few years if you don't fix your posture
By Ruth Hamilton Last updated
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3 mistakes everyone makes with their Downward Facing DogHow To Common Down Dog mistakes, and how to fix them
By Ruth Hamilton Published
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Rab just launched the cheap, high-performance sleeping bag range we've been waiting forThe new Rab Solar sleeping bags are a win for the planet and your wallet
By Ruth Hamilton Last updated

