Huel Black Edition vs Bulk 1 Complete Food Shake: two of the most competent meal replacement/complete food options for people interested in such things.
Despite looking rather similar at first glance, there are certain differences between the two protein powders that make them better suited for different groups of people. What are these differences, and how to make the most of the benefits the powders have to offer? Why should you choose either over other mass gainer and protein snack options?
Read on to find out!
Huel Black Edition vs Bulk 1 Complete Food Shake: – Ingredients
The Bulk 1 Complete Food Shake is a plant-based protein powder, most of its protein content being sourced from peas, pumpkin seed and chickpea. The Bulk 1 is also gluten-free and uses gluten-free oat and sweet potato to up its carb content. You’ll also find dried and ground avocado, navy bean, baobab, lucuma and flaxseed in the mix. The avocado and coconut powder contains plenty of unsaturated 'good fats'.
The Huel Black Edition is also 100% vegan and sources its protein from pea, and flaxseed (sometimes also called linseed), but it also lists brown rice as one of the main sources of protein. In addition, the Huel-blend contains tapioca flour, sunflower oil, organic coconut sugar and a 'micronutrient blend', which contains a range of added vitamins and minerals. Let's not forget about the added green tea extract and kombucha, either.
Both powders contain MCTs.
WINNER: Draw. Both powders contain plenty of healthy ingredients and very few additives.
Huel Black Edition vs Bulk 1 Complete Food Shake – Micro- and macronutrient profile
One might call the macronutrient profile of the Bulk 1 Complete Food Shake more balanced for general use: each 100-gram serving is exactly 400 calories and contains 30 grams of protein, 37 grams of carbohydrate (of which 2.3 grams is sugar), 12 grams of fat and 9.6 grams of fibre. There are over 20 vitamins and minerals in the Bulk 1 Complete Food Shake, including more exotic stuff such as Ashwagandha extract, which is said to have quite a few beneficial health properties.
The Huel Black Edition is better suited for people who are keen on maximising the protein content of their supplements. The serving size is slightly smaller (90 grams), but it contains the same amount of calories (400 kcal). The Huel Black Edition packs an insane 40 grams of protein per serving plus 18 grams of carbs, 17 grams of fat (14.4 grams of the 'good' mono- and polyunsaturated variety) and roughly 6 grams of fibre.
Both powders are high in calories, so we would recommend taking them after workouts or if you are trying to lose weight instead of a cooked meal (breakfast or lunch, not dinner). Regardless of why you decide to use the powders, both contain a large dose of all essential vitamins and minerals, which can come in handy for recovery and general wellbeing.
WINNER: Huel takes the biscuit in this category with its leaner powder.
Huel Black Edition vs Bulk 1 Complete Food Shake – Taste
The Bulk 1 Complete Food Shake is undeniably not fine cuisine, but it’s one of the better-tasting protein powders we tried. The flavours are okay, and it has very little of the distinct earthy taste often associated with nutritionally complete shakes. Shaken with the recommended amount of water, the final product is comparatively smooth: it's thicker than protein powder, so please be mindful of that.
Even the flavoured versions of the Huel Black Edition have a slight but unmistakably earthy aftertaste, not to mention the thick texture of the mix. On the other hand, the Huel Black Edition mixes well, and the shake is anything but thin. It might be a bit too thick if anything, but in a good way: having a portion actually fills you up and makes you less hungry. If you find it too thick, add some more water (you might need a huge shaker for this, though). It also comes in more exotic flavours than the Bulk 1 Complete Food Shake.
WINNER: The Bulk 1 is surprisingly tasty for a vegan blend!
Huel Black Edition vs Bulk 1 Complete Food Shake – Price and availability
The Bulk 1 Complete Food Shake is available to buy directly from Bulk (opens in new tab) for a recommended retail price of £49.99. This is for a 3kg bag which contains 30 servings/12,000 calories in total. This equates to £1.67/serving. The Bulk 1 Complete Food Shake is only available in the UK, and there is no option to have it delivered at regular intervals.
The Huel Black Edition can be bought directly from Huel US (opens in new tab) or Huel UK (opens in new tab); prices start from $75/£55 when you subscribe. Bags can be bought separately (without having to subscribe), the price is slightly higher in that case ($83.34/£55.56). When bought as a one-off, it costs $2.45/£1.63 per portion. This makes it slightly cheaper than the Bulk 1 Complete Food Shake. Should you wish to subscribe, the price drops to $2.20/£1.47 per portion.
WINNER: Huel's price-per-portion is slightly lower and therefore more affordable.
Huel Black Edition vs Bulk 1 Complete Food Shake – Verdict
We would recommend the Bulk 1 Complete Food Shake as a meal replacement option as opposed to a supplement. Thanks to the balanced macronutrient profile and included micronutrients, the Bulk 1 shake can effectively replace a meal without to risk of cutting out a macronutrient group from your diet unnecessarily.
The Huel Black Edition's high protein content makes it the perfect post-workout snack, even better than a protein shake. It contains some carbs, which can help in recovery but not too much, so it would spike blood sugar levels. The fat and fibre content is just the icing on the cake. Highly recommended for bodybuilders as an addition to their diet.