Wellness
Latest features
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8 sleep gadgets to supercharge your slumber
There's no need to count sheep when you can count on this cutting-edge sleep tech to get some kip
By Jack Parsons •
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Best mindfulness apps: Practice self-care with these easy-to-use mindfulness apps
If you're looking to get into the habit of daily mindfulness practice, these apps are a great place to start
By Viola Levy •
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8 of the healthiest fruits: These pack the biggest punch when it comes to vitamins and nutrients
Looking for the best fruit to include in a nutritious diet? Check out our definitive list right here
By Pete Dreyer •
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What are superfoods? Your guide to supercharging your diet
What exactly makes a superfood so super? Plus, 5 incredible superfoods to add to your meal plan today
By Pete Dreyer •
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How to sleep better at night: 9 steps to a dreamy night's sleep
Try these quick tips to help you sleep better at night
By Lauren Allain •
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How to lower blood pressure: 8 easy changes to make now
With 1 in 4 Brits living with hypertension, it’s clear that our lifestyles are putting us at risk. Follow these steps to lower your blood pressure
By Miranda Larbi •
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Yoga vs Pilates: What's the difference, and which is better for you?
Learn the differences between yoga vs Pilates to make an informed choice that's best for you
By Kat Bayly •
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The best foot massagers of 2020
Give your feet a treat with these top-quality foot massagers
By Tom May •
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The best Adobe Creative Cloud discounts and deals in October 2020
Your guide to Creative Cloud pricing, how to download Adobe CC for free, and where to snag a discount
By Tom May •
