Embr Labs has launched the second iteration of its Wave wearable. This unusual device looks similar to the rest of today's best smartwatches or fitness trackers, but is focused on just one thing: temperature. Press a button, and a device will heat up or cool down. Apparently, changing the temperature of that particular, sensitive spot on the inside of your wrist is enough to convince the brain that the body is cooler or warmer than it is.
The benefits, Embr says, are varied. The sensations can help manage stress or anxiety, and can also act as a sleep aid. They're also popular with those suffering from menopause or perimenopause symptoms, to help ease the discomfort of hot flashes.
The original Embr Wave 1 hit the market in 2017, and the Wave 2 features a range of tweaks and improvements on its predecessor. The main one is that this model packs stronger cooling capabilities. The design has been updated to be both smarter (this one has a sleek round 'face', while the original has a slightly more awkward rectangular one), and more usable (the buttons and indicator lights have been shifted to the side, making them more discreet and harder to accidentally activate).
- Lewis Hamilton on the 'groundbreaking' change to his wellness regime
- 7 signs of an unhealthy gut, according to a food expert
You can also use the companion app to control the wearable, and track your daily Wave use so that you can use it to pinpoint, for example, when you tend to feel stressed in the day. It'll also let you launch pre-programmed sensations, and finally you can set the device so that it will only warm or only cool.
If phrases like "patented thermal wellness science" are making you question whether this is all a bit, well, made up, the fact that it's MIT-founded and comes with clinical validation might go some way to convincing you. The Embr 2 is currently involved in clinical trials at Stanford University and Johns Hopkins (to see if it can help with the symptoms for patients suffering from POTs or those undergoing chemotherapy, respectively).
The Embr Wave 2 is available to order now for an MSRP of $349 (or you can go for the Wave, for $299). The company is US based but international shipping is available.
- Browse the best sleep trackers
- Struggling with stress or anxiety? Here are the best weighted blankets
