12 alcohol-free drinks to try for Dry January 2024

Make Dry January enjoyable with these alcohol-free drinks and alternatives

Alcohol free drinks in glasses
(Image credit: Pexels)

Looking for an evening tipple that’s alcohol-free but still tastes good? Then you’ve come to the right place as I’ve found a selection of non-alcoholic drinks for you to try, so you can continue to conquer Dry January.

Dry January has incredible health benefits and helps many people get back on track after a month of overindulging. But, it can be a struggle for some when it gets to the weekend, as this is normally the time where you’d have an alcoholic beverage to unwind after a long week.

Personally, I love a glass or two of wine on a Friday night, so I always find it a little strange not drinking over the weekend during Dry January. I quickly realised I was not only missing the act of having a drink but I was missing the flavour, as I typically stick to water and coffee during the week. So, I decided to look around for alcohol-free alternatives and I was surprised by how many options there are.

If you’re finding the weekends a bit of a struggle to stay away from booze, take a look at these 12 alcohol-free options to try this weekend. I’ve focused on alcohol-free versions of popular alcoholic drinks, like beer, wine, gin, rum and more, so you can still get the flavour without the next day’s hangover.

P.S. If you need some motivation to continue your Dry January challenge, take a look at what happens to your body when you give up alcohol for an extra boost.

Alcohol-free drinks for Dry January 2024

Bethan Girdler-Maslen
Home Editor

Beth is Home Editor for T3, looking after style, living and wellness. From the comfiest mattresses to what strange things you can cook in an air fryer, Beth covers sleep, yoga, smart home, coffee machines, grooming tools, fragrances, gardening and much more. If it's something that goes in your house, chances are Beth knows about it and has the latest reviews and recommendations! She's also in the know about the latest deals and discount codes from top brands and retailers.

Having always been passionate about writing, she’s written for websites, newspapers and magazines on a variety of topics, from jewellery and culture, to food and telecoms. You can find her work across numerous sites, including Wedding Ideas Magazine, Health & Wellbeing, The Bristol Post, Fashion & Style Directory, TechRadar, CreativeBloq and more. In her spare time, Beth enjoys running, reading, baking and attempting craft projects that will probably end in disaster!