Wellness
Latest news
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These are the best and worst postures for sleep, according to a sleep expert
Are you sleeping comfortably?
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Simba has a new budget mattress, and this 40% off makes it even cheaper
The Simba Essential mattress boasts the same quality materials as its supremely comfortable siblings, but in a streamlined design
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Cool room, warm bed is the best combo for a good night's sleep, says sleep expert
Here are the optimum temperatures for a perfect night's sleep
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Intriguing new device creates drinking water out of thin air
A handy device that sucks water out of the air around you? What's the catch?
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Your sleep tracker could be making you sleep worse
'Orthosomnia' is a new sleep disorder that scientists say is brought on by sleep trackers. Is there anything in it?
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7 things no one tells you when you're buying a mattress
An interior designer reveals the hidden things to look out for before making your mattress purchase
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Can't sleep? A cup of one particular herbal tea could help, says research
If you're struggling to get a good night's sleep, all you might need is a cup of (the right kind of) herbal tea at bedtime
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Three cups of coffee a day is actually GOOD for heart health, finds 11-year study
Science has confirmed that rather than making your heart explode, coffee can improve your cardiovascular health
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How to sleep in a storm: 3 top tips from a sleep expert
Storm Eunice making you anxious? Here are some techniques to help you sleep soundly when there's a storm raging outside
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