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BioLite Dash 450 Headlamp review: Brilliantly balanced, lightweight head torch for outdoor adventuresIt might seem simple, but the BioLite Dash 450 headlamp is brilliant
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Topo Athletic MTN Racer 4 review: My pick for 2025’s best everyday trail-running shoeIt might not be pretty, but the Topo Athletic MTN Racer 4 is my perfect everyday running shoe
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A Pilates expert says these 7 standing exercises build core strength, balance and stabilityIf you struggle with mat Pilates, this low-impact standing routine will be perfect for you
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Garmin and Strava finally agree on something – 2026 will be the year fitness changes directionTwo giant fitness datasets paint a clearer picture of where movement, motivation and wearable tech are heading in 2026
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I did 100 lateral tube walks every day – here’s how they improved my runningDon’t sidestep these side steps
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What actually is progressive overload?It's the most important training principle when looking to build strength and muscle. Here's how you can implement it into your own training
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Forget sit-ups – this core move builds insane strength and stabilityWarning… your abs will shake
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17 apocalypse-ready outdoor gadgets you’ll actually want to use before the world endsOverbuilt, overpowered and outrageously useful: these outdoor tools prove that survival gear can be seriously fun
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I swapped my smartwatch for a 'dumb watch' for two weeks and now I regret testing wearables for a livingMy wearable detox was so successful that I now dread having to go back to testing smartwatches
